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FrutoNyanya Raspberry Octopus Jelly Calories
Raspberry-flavoured octopus-shaped jelly candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of FrutoNyanya Raspberry Octopus Jelly (30 g) has 99 calories. That works out to 330 calories per 100 g. It contains 22.8 g of carbs, 1.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
FrutoNyanya Raspberry Octopus Jelly Nutrition Facts
Selected: 1 pack (small) · 30 g
99
KCAL / 30G
Carbs
22.8g
· 8% DV
Protein
1.2g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
FrutoNyanya Raspberry Octopus Jelly nutrition facts table · 1 pack (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 99 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.5 mg | 0% |
| Total carbohydrate | 22.8 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of FrutoNyanya Raspberry Octopus Jelly?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 30 g | 99 kcal |
| 1 piece (mini) | 5 g | 17 kcal |
| 2 piece (small) | 10 g | 33 kcal |
| 3 piece (medium) | 15 g | 50 kcal |
| 4 piece (large) | 20 g | 66 kcal |
| 2 pack (double) | 60 g | 198 kcal |
| 100 g | 100 g | 330 kcal |
Calculated from 330 calories per 100 g.
Frequently Asked Questions About FrutoNyanya Raspberry Octopus Jelly
What is FrutoNyanya Raspberry Octopus Jelly?
FrutoNyanya Raspberry Octopus Jelly is a raspberry-flavoured, octopus-shaped jelly candy. It is a ready-to-eat packaged sweet, not plain gelatin for making desserts or a serving of fresh fruit.
Does FrutoNyanya Raspberry Octopus Jelly contain real raspberries?
The raspberry flavour does not by itself confirm that FrutoNyanya Raspberry Octopus Jelly contains raspberries. Look for raspberries, raspberry purée, or fruit juice in the ingredient list if you want to know whether actual fruit is included.
Why is FrutoNyanya Raspberry Octopus Jelly shaped like an octopus?
The octopus shape is a playful design that makes FrutoNyanya Raspberry Octopus Jelly distinctive from ordinary jelly sweets. It does not indicate a different flavour or a seafood ingredient; the product is described as raspberry-flavoured candy.
Does FrutoNyanya Raspberry Octopus Jelly need to be refrigerated?
No, FrutoNyanya Raspberry Octopus Jelly generally does not need refrigeration while unopened. Keep it sealed in a cool, dry place, and follow any storage directions printed on the package, especially after opening.
Can FrutoNyanya Raspberry Octopus Jelly be used in baking?
It can be added as a ready-made sweet decoration, but FrutoNyanya Raspberry Octopus Jelly is not a baking gelatin substitute. Heat may soften or melt the candy, so add it after baked goods have cooled if you want to preserve its shape.
Is FrutoNyanya Raspberry Octopus Jelly safe for young children?
Young children should eat FrutoNyanya Raspberry Octopus Jelly only with adult supervision. Sticky jelly sweets can be difficult to chew, so consider the child's age and chewing ability and offer small pieces rather than letting them eat while moving around.
Can FrutoNyanya Raspberry Octopus Jelly cause tooth decay?
Frequent snacking on FrutoNyanya Raspberry Octopus Jelly can contribute to tooth decay because sugary, sticky sweets can remain on teeth. Having it occasionally with a meal is preferable to grazing on it throughout the day; brush regularly and drink water afterward.
Can people with diabetes eat FrutoNyanya Raspberry Octopus Jelly?
People with diabetes should count FrutoNyanya Raspberry Octopus Jelly as a carbohydrate-containing sweet and account for it in their individual blood-glucose plan. A doctor or dietitian can advise how it fits with personal medication and meal timing.
Is FrutoNyanya Raspberry Octopus Jelly a good snack before a workout?
FrutoNyanya Raspberry Octopus Jelly can provide quick-digesting carbohydrate, but it is not a balanced pre-workout snack. For sustained energy, pair a small sweet with a more substantial food rather than relying on candy alone.
How long does FrutoNyanya Raspberry Octopus Jelly last after opening?
FrutoNyanya Raspberry Octopus Jelly is best eaten soon after opening, with the remaining candy kept sealed in a cool, dry place. Use the package guidance for its stated shelf life, and discard it if its smell, appearance, or texture changes.
FrutoNyanya Raspberry Octopus Jelly Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Selenium
0.15µg · 0% DV
Phosphorus
1.5mg · 0% DV
Sodium
4.5mg · 0% DV
Potassium ⭐
6mg · 0% DV
FrutoNyanya Raspberry Octopus Jelly Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off FrutoNyanya Raspberry Octopus Jelly
To burn the 99 calories in 1 pack (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is FrutoNyanya Raspberry Octopus Jelly?
FrutoNyanya Raspberry Octopus Jelly is a packaged, raspberry-flavoured jelly candy shaped like a small octopus. It is a sweet snack rather than a traditional dish, and its playful shape makes it an easy choice for a treat or party bowl.
Expect a fruity sweetness and a soft, chewy texture. It can be enjoyed on its own, packed as a small snack, or served alongside tea; there is no special preparation needed. Its nutritional profile is mainly carbohydrate, with 76 g per 100 g, so it is best thought of as a confection rather than a filling snack. A small portion alongside fruit or a drink can make for a more balanced-feeling treat.
How Nutritious Is FrutoNyanya Raspberry Octopus Jelly?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is FrutoNyanya Raspberry Octopus Jelly Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does FrutoNyanya Raspberry Octopus Jelly Contain Allergens?
No known major allergens
Which Diets Is FrutoNyanya Raspberry Octopus Jelly Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
FrutoNyanya Raspberry Octopus Jelly Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.