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Frutibon Orange (Dark Chocolate Coated) Calories
Orange slice, dark chocolate coated, snack
In season: Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Frutibon Orange (Dark Chocolate Coated) (25 g) has 98 calories. That works out to 390 calories per 100 g. It contains 16.5 g of carbs, 0.9 g of protein, 3.3 g of fat and 1.8 g of fiber. Its 7.5 mg of Vitamin C covers 8% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Frutibon Orange (Dark Chocolate Coated) Nutrition Facts
Selected: 1 piece (medium) · 25 g
98
KCAL / 25G
Carbs
16.5g
· 6% DV
Protein
0.9g
· 2% DV
Fat
3.3g
· 4% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 4% · Fat 30%
Frutibon Orange (Dark Chocolate Coated) nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 98 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 1.55 g | 8% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 16.5 g | 6% |
| Fiber | 1.8 g | 6% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Frutibon Orange (Dark Chocolate Coated)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 98 kcal |
| 1 piece (extra small) | 10 g | 39 kcal |
| 1 piece (small) | 15 g | 59 kcal |
| 1 serving (medium) | 30 g | 117 kcal |
| 1 piece (large) | 35 g | 137 kcal |
| 2 piece (double) | 50 g | 195 kcal |
| 1 serving (large) | 50 g | 195 kcal |
| 100 g | 100 g | 390 kcal |
| 1 pack (whole) | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Frutibon Orange (Dark Chocolate Coated)
What is Frutibon Orange (Dark Chocolate Coated)?
Frutibon Orange (Dark Chocolate Coated) is an orange slice covered in dark chocolate. It combines fruit and chocolate in a sweet snack, so it is different from eating a fresh orange on its own.
What is Frutibon Orange (Dark Chocolate Coated) made of?
The product is made with an orange slice and a dark chocolate coating. The exact ingredients and preparation details are not specified here, so use the package’s ingredient list if you need to know about a particular ingredient.
Does Frutibon Orange (Dark Chocolate Coated) contain real orange?
Yes. Frutibon Orange (Dark Chocolate Coated) has an orange slice at its center; it is not simply orange-flavoured chocolate. The product information provided does not specify whether the orange is fresh, dried, or prepared another way.
How should you store Frutibon Orange (Dark Chocolate Coated) after opening?
Keep Frutibon Orange (Dark Chocolate Coated) in a tightly closed container in a cool, dry place, away from sunlight and strong-smelling foods. Limiting exposure to air and moisture helps preserve the chocolate’s texture and the product’s flavour.
Does Frutibon Orange (Dark Chocolate Coated) need to be refrigerated?
No, refrigeration is not usually needed if the room is cool and dry. In hot weather, you can refrigerate Frutibon Orange (Dark Chocolate Coated) in a sealed container; let it warm up while still sealed to reduce condensation on the chocolate.
Can you freeze Frutibon Orange (Dark Chocolate Coated)?
You can freeze Frutibon Orange (Dark Chocolate Coated) in an airtight container, although freezing may change the texture of the orange or chocolate. Thaw it while still wrapped or sealed so moisture is less likely to collect on the coating.
Why does the chocolate on Frutibon Orange (Dark Chocolate Coated) turn white?
A whitish coating on Frutibon Orange (Dark Chocolate Coated) is often chocolate bloom: cocoa fat or sugar crystals have moved to the surface, commonly after temperature or moisture changes. It can affect appearance and texture; discard the product if its safety or storage history is in doubt.
What goes well with Frutibon Orange (Dark Chocolate Coated)?
Coffee is a good match for Frutibon Orange (Dark Chocolate Coated): its bitterness complements the orange and dark chocolate without adding another strong sweetness. It also works as a small sweet bite after a meal or alongside plain tea.
Is Frutibon Orange (Dark Chocolate Coated) a healthy snack?
Frutibon Orange (Dark Chocolate Coated) is a sweet snack that combines orange with chocolate, not a replacement for a fresh orange. It can fit as an occasional treat, but it should not be your only way of getting fruit.
How can you make a homemade version of Frutibon Orange (Dark Chocolate Coated)?
For a homemade version, dip dried or candied orange slices in melted dark chocolate and let the coating set. The result may differ from Frutibon Orange (Dark Chocolate Coated), since the orange preparation and chocolate-to-fruit ratio can vary.
Frutibon Orange (Dark Chocolate Coated) Vitamins & Minerals
Vitamins
Vitamin C
7.5mg · 8% DV
Vitamin E
0.45mg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Iron
0.55mg · 3% DV
Magnesium
9.5mg · 2% DV
Phosphorus
14mg · 2% DV
Potassium ⭐
53mg · 2% DV
Sodium
3mg · 0% DV
Frutibon Orange (Dark Chocolate Coated) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Frutibon Orange (Dark Chocolate Coated)
To burn the 98 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Frutibon Orange (Dark Chocolate Coated)?
Frutibon Orange (Dark Chocolate Coated) brings together orange slices and a coating of dark chocolate. It is a sweet, ready-to-eat snack that pairs the fruit’s citrus character with the deeper cocoa flavour of the chocolate.
The orange gives each bite a bright, slightly tangy note, while the coating adds a firm snap and richness. Enjoy it on its own, with coffee or tea, or as a small after-dinner sweet; it also works well alongside fresh fruit when you want a less dessert-like snack. It is relatively high in carbohydrates and provides some fibre, so a single piece of about 25 g can be a convenient portion. Keep it cool to help the chocolate coating hold its texture.
How Nutritious Is Frutibon Orange (Dark Chocolate Coated)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Frutibon Orange (Dark Chocolate Coated) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frutibon Orange (Dark Chocolate Coated) Contain Allergens?
Contains these allergens:
Which Diets Is Frutibon Orange (Dark Chocolate Coated) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frutibon Orange (Dark Chocolate Coated) Fat Profile
SATURATED
1.55g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.43g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.