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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Frutibon Dark Chocolate Blueberry Calories

Dark chocolate with blueberry as a sweet snack

CALORIES

520kcal

35low

POTASSIUM

380mg

FIBER

Frutibon Dark Chocolate Blueberry Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

58g

· 44%

Protein

· 5%

Fat

30g

· 51%

Fiber

Frutibon Dark Chocolate Blueberry Vitamins & Minerals

Vitamins

Biotin

2µg · 7% DV

0.08mg · 6% DV

0.9mg · 6% DV

Folate

18µg · 5% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Magnesium

120mg · 29% DV

Frutibon Dark Chocolate Blueberry Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Frutibon Dark Chocolate Blueberry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Frutibon Dark Chocolate Blueberry Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Frutibon Dark Chocolate Blueberry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Frutibon Dark Chocolate Blueberry Fat Profile

SATURATED

18g

MONOUNSATURATED

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Frutibon Dark Chocolate Blueberry

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Frutibon Dark Chocolate Blueberry — Frequently Asked Questions

How many calories are in Frutibon Dark Chocolate Blueberry?

Frutibon Dark Chocolate Blueberry provides 520 calories per 100 g. The same serving contains 30 g of fat, 58 g of carbohydrates, and 6 g of protein.

Is Frutibon Dark Chocolate Blueberry low glycemic?

Frutibon Dark Chocolate Blueberry has a glycemic index of 35, which falls in the low-GI range. It also provides 8 g of fiber per 100 g.

Have another question about Frutibon Dark Chocolate Blueberry?

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Nutrition data compiled from USDA FoodData Central and scientific sources.