Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍬
Strawberry-flavored soft candy high in sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Fruit-tella Strawberry Candy (6 g) has 23 calories. That works out to 375 calories per 100 g. It contains 5 g of carbs, 0.1 g of protein, 0.3 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 piece (mini) · 6 g
23
KCAL / 6G
Carbs
5g
· 2% DV
Protein
0.1g
· 0% DV
Fat
0.3g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 87% · Protein 2% · Fat 11%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 23 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.14 g | 1% |
| Trans fat | 0 g | |
| Sodium | 2.1 mg | 0% |
| Total carbohydrate | 5 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 6 g | 23 kcal |
| 2 piece (small) | 12 g | 45 kcal |
| 4 piece (medium) | 24 g | 90 kcal |
| 6 piece (large) | 36 g | 135 kcal |
| 1 pack (small) | 45 g | 169 kcal |
| 10 piece (jumbo) | 60 g | 225 kcal |
| 100 g | 100 g | 375 kcal |
Calculated from 375 calories per 100 g.
Fruit-tella Strawberry Candy’s ingredients can vary by country and product version. Soft sweets commonly use sugar or glucose syrup, vegetable fat, flavourings and colours; check the ingredients list on your pack for the exact recipe.
Fruit-tella Strawberry Candy is not guaranteed to be vegan in every market. Recipes can differ, and ingredients such as gelatin or other animal-derived additives may affect suitability; check the ingredients on the specific pack rather than relying on the brand name.
The strawberry flavour does not guarantee that Fruit-tella Strawberry Candy contains real strawberries. Some recipes may use fruit juice concentrate, while others rely on flavourings; the ingredients list will show whether strawberry or strawberry juice is included.
Fruit-tella Strawberry Candy is not automatically halal in every country or version. Ingredients and certification can differ between markets, so look for a halal certification on the pack or ask the manufacturer about the product sold in your area.
Fruit-tella Strawberry Candy is soft and chewy because its recipe uses ingredients that give the sweet a pliable texture rather than a brittle one. The exact setting agents can differ by version, so the texture may vary slightly between products.
Fruit-tella Strawberry Candy is a confectionery treat, not a nutrient-rich snack, and its high sugar content makes it better suited to occasional eating. For a more filling snack, pair fruit with a source of protein instead.
People with diabetes can include Fruit-tella Strawberry Candy only if it fits their individual blood-glucose management plan. Its high sugar content can raise blood glucose; ask your clinician or dietitian how to account for it in your eating plan.
Frequent snacking on Fruit-tella Strawberry Candy can raise the risk of tooth decay because it is sugary and may cling to teeth. Having it less often, drinking water afterward and brushing with fluoride toothpaste help limit exposure.
Store opened Fruit-tella Strawberry Candy in a sealed container in a cool, dry place. Heat and moisture can make the sweets soften, stick together or lose their usual texture.
Yes, Fruit-tella Strawberry Candy has a date on its packaging and can lose quality over time. Follow the date and storage directions on the pack, and discard it if the wrapper is damaged or the candy looks or smells unusual.
Vitamins
Vitamin E
0.01mg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
Minerals
Sodium
2.1mg · 0% DV
Phosphorus
0.48mg · 0% DV
Copper
0mg · 0% DV
Selenium
0.03µg · 0% DV
Potassium ⭐
1.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 23 calories in 1 piece (mini) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fruit-tella Strawberry Candy is a packaged, strawberry-flavoured soft sweet, with a pliable, chewy bite rather than a hard-crack texture. Its appeal is its fruity aroma and straightforward sweetness; it is best thought of as confectionery, not a serving of fruit.
It works as a small treat between meals, on the go, or alongside tea or coffee. Its nutrition is mostly carbohydrate, with little protein or fibre; 100 g provides 84 g of carbohydrate. Since it is distinctly sweet, keep it to a small treat and pair it with an unsweetened drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.14g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.03g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.