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Fruit-shaped ice cream candy Calories
Sugary, ice-cream-flavored, fruit-shaped processed candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Fruit-shaped ice cream candy (12 g) has 47 calories. That works out to 390 calories per 100 g. It contains 11.5 g of carbs, 0.1 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Fruit-shaped ice cream candy Nutrition Facts
Selected: 1 piece (small) · 12 g
47
KCAL / 12G
Carbs
11.5g
· 4% DV
Protein
0.1g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 1% · Fat 2%
Fruit-shaped ice cream candy nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 11.5 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Fruit-shaped ice cream candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 47 kcal |
| 1 piece (mini) | 8 g | 31 kcal |
| 1 piece (medium) | 18 g | 70 kcal |
| 1 piece (large) | 25 g | 98 kcal |
| 3 piece (medium) | 36 g | 140 kcal |
| 5 piece (large) | 60 g | 234 kcal |
| 100 g | 100 g | 390 kcal |
| 10 piece (jumbo) | 120 g | 468 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Fruit-shaped ice cream candy
What is fruit-shaped ice cream candy?
Fruit-shaped ice cream candy is an ultra-processed sweet shaped like fruit and flavored to suggest ice cream. It is candy, not frozen ice cream, and its fruit-like appearance does not mean it is made from whole fruit.
Does fruit-shaped ice cream candy need to be kept frozen?
No, fruit-shaped ice cream candy does not need to be kept frozen. Despite its ice cream flavor, it is a candy; store it sealed in a cool, dry place rather than in the freezer.
Does fruit-shaped ice cream candy contain real fruit?
Not necessarily. The fruit shape or fruit-like flavor does not establish that real fruit is an ingredient. If a particular product contains fruit, its ingredient list should identify it.
Why does fruit-shaped ice cream candy taste like ice cream?
Its ice cream-like taste comes from flavoring and the product’s recipe, not from being frozen ice cream. The exact flavor and ingredients can vary between brands and versions.
How is fruit-shaped ice cream candy made?
It is made as a confectionery product, with a recipe and shaping process that vary by manufacturer. The fruit-like form comes from molding or shaping the candy; the name alone does not specify its ingredients.
Can fruit-shaped ice cream candy melt in hot weather?
Yes, heat can soften fruit-shaped ice cream candy or make it sticky, although it does not melt like frozen ice cream. Keep it out of direct sun and avoid leaving it in a hot car.
How should you store fruit-shaped ice cream candy after opening?
Seal fruit-shaped ice cream candy in an airtight container or close its package tightly, then keep it somewhere cool and dry. Moisture can make the pieces stick together or change their texture.
Can fruit-shaped ice cream candy be used to decorate desserts?
Yes, you can use fruit-shaped ice cream candy as a colorful edible decoration on cakes or other desserts. Add it shortly before serving, since moisture on a dessert may soften the candy.
Is fruit-shaped ice cream candy safe for young children?
It can be a choking hazard for young children if a piece is small or hard. Check the piece’s size and texture, follow age guidance on the package, and supervise young children while they eat.
Can fruit-shaped ice cream candy cause tooth decay?
Frequent exposure to sugary candy can contribute to tooth decay, and fruit-shaped ice cream candy is no exception. Having it less often and brushing regularly help limit the time sugar remains on teeth.
Fruit-shaped ice cream candy Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B5
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
3mg · 0% DV
Calcium
0.96mg · 0% DV
Phosphorus
0.6mg · 0% DV
Potassium ⭐
1.44mg · 0% DV
Fruit-shaped ice cream candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fruit-shaped ice cream candy
To burn the 47 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fruit-shaped ice cream candy?
Fruit-shaped ice cream candy is a small confection moulded to look like fruit, with a sweet flavour reminiscent of ice cream. Despite its name, it is a candy rather than a frozen dessert. It is typically enjoyed one piece at a time, as a quick sweet bite or a treat to share.
Its flavour is intensely sugary, while its texture is that of a small candy rather than creamy ice cream. Most of its energy comes from carbohydrates, with very little protein or fibre. If you want to keep the treat modest, have a single small piece after a meal or alongside unsweetened tea or coffee.
How Nutritious Is Fruit-shaped ice cream candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fruit-shaped ice cream candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit-shaped ice cream candy Contain Allergens?
Contains these allergens:
Which Diets Is Fruit-shaped ice cream candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit-shaped ice cream candy Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.