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Fruit sauce cheesecake Calories

Creamy cheesecake base with sweet fruit sauce

CALORIES

290kcal

55medium

POTASSIUM

110mg

FIBER

0.7g

Fruit sauce cheesecake Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

32g

· 45%

Protein

5.2g

· 7%

Fat

15g

· 48%

Fiber

0.7g

Fruit sauce cheesecake Vitamins & Minerals

Vitamins

0.15mg · 12% DV

Vitamin A

90µg · 10% DV

Biotin

3µg · 10% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

85mg · 12% DV

Sodium

210mg · 9% DV

Calcium

70mg · 7% DV

Selenium

4µg · 7% DV

Fruit sauce cheesecake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit sauce cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit sauce cheesecake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fruit sauce cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit sauce cheesecake Fat Profile

SATURATED

7.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 17.1:1

Above the ideal 4:1 (17.1:1).

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Fruit sauce cheesecake — Frequently Asked Questions

How many calories are in fruit sauce cheesecake?

Fruit sauce cheesecake contains 290 calories per 100 g. It also provides 32 g of carbohydrates, 15 g of fat, and 5.2 g of protein per 100 g.

Is fruit sauce cheesecake suitable for a vegetarian diet?

Fruit sauce cheesecake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.