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Fruit piece fitness cake Calories

Contains fruit pieces; typically a lower-sugar, higher-fiber/protein fitness-style cake than standard cake

CALORIES

265kcal

52medium

POTASSIUM

210mg

FIBER

4.8g

Fruit piece fitness cake Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

31g

· 48%

Protein

9.5g

· 15%

Fat

11g

· 37%

Fiber

4.8g

Fruit piece fitness cake Vitamins & Minerals

Vitamins

Biotin

7µg · 23% DV

0.16mg · 12% DV

1.8mg · 11% DV

0.55mg · 11% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

9µg · 16% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Fruit piece fitness cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit piece fitness cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit piece fitness cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fruit piece fitness cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit piece fitness cake Fat Profile

SATURATED

2.6g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Fruit piece fitness cake — Frequently Asked Questions

How many calories are in fruit piece fitness cake?

Fruit piece fitness cake contains 265 calories per 100 g. The same serving provides 9.5 g of protein, 31 g of carbohydrates, and 11 g of fat.

Is fruit piece fitness cake suitable for vegetarians?

Fruit piece fitness cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.