🍓🍌🍮
Fruit Magnolia Calories
Fresh fruit, creamy dessert, biscuit base
CALORIES
GI
POTASSIUM
FIBER
Fruit Magnolia Nutrition Facts
Selected: 100 g
160
KCAL / 100G
Carbs
24.5g
· 62%
Protein
3.1g
· 8%
Fat
5.2g
· 30%
Fiber
1.3g
Fruit Magnolia Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B2
0.09mg · 7% DV
Vitamin A
55µg · 6% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
65mg · 7% DV
Iodine
7µg · 5% DV
Selenium
2.1µg · 4% DV
Fruit Magnolia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit Magnolia Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit Magnolia Contain Allergens?
Contains these allergens:
Which Diets Is Fruit Magnolia Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit Magnolia Fat Profile
SATURATED
2.7g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Fruit Magnolia
Fruit Magnolia — Frequently Asked Questions
How many calories are in Fruit Magnolia and what are its macros?
Fruit Magnolia provides 160 calories per 100 g. Per 100 g, it contains 24.5 g carbs, 5.2 g fat, and 3.1 g protein.
Is Fruit Magnolia suitable for my diet, and what is its glycemic index and allergens?
Fruit Magnolia is compatible with omnivore, flexitarian, and Mediterranean diets. Its glycemic index is 55, and it contains gluten, dairy, and eggs.
Have another question about Fruit Magnolia?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.