1 piece (medium) of Fruit leather with hazelnut butter (30 g) has 123 calories. That works out to 410 calories per 100 g. It contains 18.9 g of carbs, 2.6 g of protein, 4.5 g of fat and 2 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

What is Fruit leather with hazelnut butter?

Fruit leather with hazelnut butter is a Turkish sweet made by spreading hazelnut paste between thin sheets of dried fruit pulp, often from grapes or mulberries. The pliable sheets are folded or rolled around the filling. Their fruity tang and chewy texture contrast with the smooth, rich, roasted-nut taste of the hazelnut butter.

In Turkey, it is commonly cut into small pieces and served as a snack, with tea, or alongside dried fruit and nuts. Outside its home region, it also works well as a compact sweet for lunchboxes or hikes. It is energy-dense, with carbohydrates from the fruit and fats from the hazelnuts; one medium piece is about 30 g. Pair a small portion with plain yogurt or fresh fruit if you want a less rich snack.

Fruit leather with hazelnut butter Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

63g

· 23% DV

Protein

8.5g

· 17% DV

Fat

15g

· 19% DV

Fiber

6.5g

· 23% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 60% · Protein 8% · Fat 32%

Fruit leather with hazelnut butter Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

0.18mg · 15% DV

0.22mg · 13% DV

1.8mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

92mg · 22% DV

Potassium ⭐

410mg · 12% DV

How Nutritious Is Fruit leather with hazelnut butter?

Nutrient density

Medium

46/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Fruit leather with hazelnut butter Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fruit leather with hazelnut butter

To burn the 410 calories in 100 g:

🚶

101min

Walking (5 km/h)

🏃

42min

Running (8 km/h)

🚴

56min

Cycling

🏊

48min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Fruit leather with hazelnut butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit leather with hazelnut butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fruit leather with hazelnut butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit leather with hazelnut butter Fat Profile

SATURATED

1.4g

MONOUNSATURATED

9.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Compare Fruit leather with hazelnut butter

🍇vs🍬

Fruit leather with hazelnut butter vs Rose Turkish delight80 kcal more per 100 g

→🍇vs🍯

Fruit leather with hazelnut butter vs Caramel sauce90 kcal more per 100 g

→🍇vs🍫

Fruit leather with hazelnut butter vs Dark chocolate130 kcal fewer per 100 g

→🍇vs🍮

Fruit leather with hazelnut butter vs Höşmerim90 kcal more per 100 g

→

Foods Similar to Fruit leather with hazelnut butter

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Fruit leather with hazelnut butter

What is fruit leather with hazelnut butter?

Fruit leather with hazelnut butter is a Turkish-style sweet made from a thin, dried sheet of fruit paste folded around hazelnut butter. It combines the chewy, tangy taste of fruit leather with the rich, nutty filling.

Where does fruit leather with hazelnut butter come from?

Fruit leather with hazelnut butter draws on the Turkish tradition of pestil, dried fruit pulp formed into thin sheets. Pestil is made in different parts of Turkey, while the hazelnut filling is one of the many ways it is prepared and enjoyed.

How is fruit leather with hazelnut butter made?

Fruit pulp is spread thinly and dried to make the leather, then hazelnut butter is spread over it and the sheet is folded or rolled. The fruit used and the sweetness vary between recipes and producers.

Is fruit leather with hazelnut butter the same as a fruit roll-up?

No. Fruit leather with hazelnut butter is a pestil-style sweet with a distinct hazelnut filling, while fruit roll-ups are usually thin, rolled fruit snacks without that filling. Their ingredients and texture can differ considerably.

How is fruit leather with hazelnut butter different from Turkish cevizli sucuk?

Fruit leather with hazelnut butter is a sheet of pestil folded around hazelnut butter. Turkish cevizli sucuk is typically made by coating walnuts threaded on a string in a thick fruit mixture, so its shape and filling are different.

How should you serve fruit leather with hazelnut butter?

Serve fruit leather with hazelnut butter as it is, cut into small pieces if you are sharing it. Letting it sit briefly at room temperature can make the folded layers easier to separate; it also pairs well with unsweetened tea or coffee.

How do you store fruit leather with hazelnut butter?

Keep fruit leather with hazelnut butter in an airtight container in a cool, dry place. Heat can soften the filling and make the layers sticky. Once opened, seal it again rather than leaving it exposed to air.

Can you freeze fruit leather with hazelnut butter?

Yes, fruit leather with hazelnut butter can be frozen. Separate pieces with baking paper, place them in an airtight freezer-safe container, and thaw them while still covered at room temperature to limit condensation.

Does fruit leather with hazelnut butter have added sugar?

It may have added sugar, but recipes vary. Some fruit leather is sweetened during preparation, while other versions rely on the fruit’s natural sugars; the hazelnut filling may also be made with or without added sweetener.

Is fruit leather with hazelnut butter a healthy snack?

Fruit leather with hazelnut butter can be an enjoyable occasional snack, but it is a concentrated sweet rather than a substitute for fresh fruit. The fruit and hazelnut filling provide different nutrients, yet the rich filling makes it easy to eat more than intended.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026