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Fruit-flavored jelly candy Calories
High in sugar
CALORIES
GI
POTASSIUM
FIBER
Fruit-flavored jelly candy Nutrition Facts
Selected: 100 g
225
KCAL / 100G
Carbs
55g
· 98%
Protein
1.3g
· 2%
Fat
0g
· 0%
Fiber
0g
Fruit-flavored jelly candy Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Sodium
45mg · 2% DV
Calcium
8mg · 1% DV
Selenium
0.5µg · 1% DV
Phosphorus
5mg · 1% DV
Fruit-flavored jelly candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit-flavored jelly candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit-flavored jelly candy Contain Allergens?
No known major allergens
Which Diets Is Fruit-flavored jelly candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit-flavored jelly candy Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Foods Similar to Fruit-flavored jelly candy
Fruit-flavored jelly candy — Frequently Asked Questions
How many calories and carbs are in fruit-flavored jelly candy?
Per 100 g, it provides 225 calories and 55 g of carbohydrates. It contains 0 g fat.
Is fruit-flavored jelly candy high glycemic, and is it suitable for vegetarian or gluten-free diets?
Its glycemic index is 78, which is considered high. It is suitable for vegetarian and gluten-free diets, but it is an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.