🍰
Fruit cake cream Calories
Sweet cake cream, typically milk-based and sugary
CALORIES
GI
POTASSIUM
FIBER
Fruit cake cream Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
28.5g
· 40%
Protein
3.2g
· 4%
Fat
17.8g
· 56%
Fiber
0.6g
Fruit cake cream Vitamins & Minerals
Vitamins
Vitamin A
145µg · 16% DV
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
82mg · 8% DV
Iodine
8µg · 5% DV
Selenium
2.8µg · 5% DV
Fruit cake cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit cake cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit cake cream Contain Allergens?
Contains these allergens:
Which Diets Is Fruit cake cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit cake cream Fat Profile
SATURATED
10.9g
MONOUNSATURATED
4.6g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Fruit cake cream
Fruit cake cream — Frequently Asked Questions
How many calories are in fruit cake cream?
Fruit cake cream contains 285 calories per 100 g. A 100 g serving also provides 17.8 g of fat and 28.5 g of carbohydrates.
Is fruit cake cream suitable for vegetarians?
Yes, fruit cake cream is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with dairy allergies.
Have another question about Fruit cake cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.