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Fruit ball with biscuit Calories

Sweet snack, fruit and biscuit based

CALORIES

265kcal

58medium

POTASSIUM

210mg

FIBER

4.8g

Fruit ball with biscuit Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

52.4g

· 78%

Protein

3.2g

· 5%

Fat

5.1g

· 17%

Fiber

4.8g

Fruit ball with biscuit Vitamins & Minerals

Vitamins

0.08mg · 7% DV

Vitamin C

6.2mg · 7% DV

Biotin

1.8µg · 6% DV

0.06mg · 5% DV

Minerals

Phosphorus

54mg · 8% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Magnesium

22mg · 5% DV

Fruit ball with biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit ball with biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit ball with biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fruit ball with biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit ball with biscuit Fat Profile

SATURATED

1.4g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 27.3:1

Above the ideal 4:1 (27.3:1).

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Fruit ball with biscuit — Frequently Asked Questions

How many calories are in a fruit ball with biscuit?

Fruit ball with biscuit contains 265 calories per 100 g. A 100 g serving also provides 52.4 g of carbohydrates, 3.2 g of protein, and 5.1 g of fat.

What is the glycemic index of fruit ball with biscuit?

Fruit ball with biscuit has a glycemic index of 58. It contains gluten and is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.