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Fruit-based sweet snack with banana chunks
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
74g
· 89%
Protein
2.8g
· 3%
Fat
2.9g
· 8%
Fiber
6.5g
Vitamins
B6
0.22mg · 13% DV
Biotin
2µg · 7% DV
Vitamin C
6mg · 7% DV
B5
0.28mg · 6% DV
Minerals
Potassium ⭐
410mg · 12% DV
Magnesium
38mg · 9% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.6g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
A banana chunk fruit ball provides 320 calories per 100 g. The same serving contains 74 g of carbohydrates, 2.8 g of protein, and 2.9 g of fat.
This product is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.