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🍫

●Low GI
⚡High Potassium
🌿High Fiber

Fru Love Brownie Balls Calories

Fruit and cocoa snack

CALORIES

385kcal

GI

42low

POTASSIUM

590mg

FIBER

10.5g

Fru Love Brownie Balls Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

56.5g

· 58%

Protein

6.5g

· 7%

Fat

15.5g

· 35%

Fiber

10.5g

Fru Love Brownie Balls Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

Biotin

5.2µg · 17% DV

B1

0.18mg · 15% DV

B6

0.2mg · 12% DV

Minerals

Copper

1mg · 111% DV

Magnesium

185mg · 44% DV

Manganese

1mg · 43% DV

Phosphorus

255mg · 36% DV

Fru Love Brownie Balls Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fru Love Brownie Balls Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fru Love Brownie Balls Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Fru Love Brownie Balls Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fru Love Brownie Balls Fat Profile

SATURATED

2.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

4g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

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Fru Love Brownie Balls — Frequently Asked Questions

How many calories are in Fru Love Brownie Balls?

Fru Love Brownie Balls provide 385 calories per 100 g.

Are Fru Love Brownie Balls high in protein?

They contain 6.5 g of protein per 100 g. Their carbohydrate content is higher than their protein content.

How many carbs are in Fru Love Brownie Balls?

Fru Love Brownie Balls contain 56.5 g of carbohydrates per 100 g. They are a carbohydrate-rich snack.

Do Fru Love Brownie Balls contain fiber?

Yes. They provide 10.5 g of fiber per 100 g, which can contribute to dietary fiber intake.

Do Fru Love Brownie Balls have a low glycemic index?

Their glycemic index is 42. This falls within the low glycemic index range.

Can Fru Love Brownie Balls fit into a diet?

They contain 385 calories per 100 g, so portion size matters in calorie-conscious eating plans. They are compatible with vegetarian, vegan, Mediterranean, and flexitarian diets.

Are Fru Love Brownie Balls vegan?

Yes, Fru Love Brownie Balls are suitable for vegan diets. They are also suitable for vegetarian eating patterns.

Are Fru Love Brownie Balls gluten-free?

Yes, they are listed as compatible with a gluten-free diet. However, they contain tree nuts.

What allergens are in Fru Love Brownie Balls?

Fru Love Brownie Balls contain tree nuts. They are not suitable for people with tree nut allergies.

Are Fru Love Brownie Balls processed?

Yes, Fru Love Brownie Balls are classified as a processed food. Consider their calories and macronutrients when fitting them into your eating plan.

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Nutrition data compiled from USDA FoodData Central and scientific sources.