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Frozen sour cherry cake Calories

Sweet sour-cherry cake served frozen

CALORIES

285kcal

58medium

POTASSIUM

132mg

FIBER

1.9g

Frozen sour cherry cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

43.8g

· 61%

Protein

4.2g

· 6%

Fat

10.8g

· 33%

Fiber

1.9g

Frozen sour cherry cake Vitamins & Minerals

Vitamins

Biotin

3.2µg · 11% DV

0.09mg · 8% DV

0.11mg · 8% DV

Vitamin A

58µg · 6% DV

Minerals

Selenium

7.8µg · 14% DV

Phosphorus

68mg · 10% DV

Sodium

210mg · 9% DV

Iron

1mg · 6% DV

Frozen sour cherry cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Frozen sour cherry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Frozen sour cherry cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Frozen sour cherry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Frozen sour cherry cake Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 40.5:1

Above the ideal 4:1 (40.5:1).

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Frozen sour cherry cake — Frequently Asked Questions

How many calories are in frozen sour cherry cake?

Frozen sour cherry cake provides 285 calories per 100 g. Per 100 g, it also contains 43.8 g carbs, 10.8 g fat, and 4.2 g protein.

Does frozen sour cherry cake contain allergens, and is it suitable for vegetarians?

Yes. It contains gluten, eggs, and dairy, and it is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.