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Frozen protein yogurt labneh snack Calories

High-protein dairy-based frozen snack

CALORIES

165kcal

34low

POTASSIUM

210mg

FIBER

0.2g

Frozen protein yogurt labneh snack Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

10.8g

· 26%

Protein

11.5g

· 28%

Fat

8.6g

· 46%

Fiber

0.2g

Frozen protein yogurt labneh snack Vitamins & Minerals

Vitamins

B12

0.48µg · 20% DV

0.22mg · 17% DV

Biotin

3.1µg · 10% DV

Vitamin A

72µg · 8% DV

Minerals

Phosphorus

138mg · 20% DV

Calcium

165mg · 17% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Frozen protein yogurt labneh snack Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Frozen protein yogurt labneh snack Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Frozen protein yogurt labneh snack Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Frozen protein yogurt labneh snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Frozen protein yogurt labneh snack Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.2g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 4.4:1

Above the ideal 4:1 (4.4:1).

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3% fat milk

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High-protein Kashar cheese

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1% milk

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Drinkable quark

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Frozen protein yogurt labneh snack — Frequently Asked Questions

How many calories and how much protein are in frozen protein yogurt labneh snack?

Per 100 g, it provides 165 calories and 11.5 g of protein. It also contains 10.8 g carbs and 8.6 g fat.

Is frozen protein yogurt labneh snack suitable for a gluten-free or vegetarian diet?

Yes, it is compatible with gluten-free and vegetarian diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.

Have another question about Frozen protein yogurt labneh snack?

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Nutrition data compiled from USDA FoodData Central and scientific sources.