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Frosted layer cake Calories
High-sugar refined-flour cake with frosting
CALORIES
GI
POTASSIUM
FIBER
Frosted layer cake Nutrition Facts
Selected: 100 g
389
KCAL / 100G
Carbs
58.4g
· 60%
Protein
3.6g
· 4%
Fat
15.8g
· 36%
Fiber
1.1g
Frosted layer cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Vitamin A
82µg · 9% DV
Minerals
Sodium
320mg · 14% DV
Selenium
7.8µg · 14% DV
Phosphorus
78mg · 11% DV
Calcium
62mg · 6% DV
Frosted layer cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frosted layer cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frosted layer cake Contain Allergens?
Contains these allergens:
Which Diets Is Frosted layer cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frosted layer cake Fat Profile
SATURATED
4.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.