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Fiber-rich snack bar with hazelnut, cocoa and probiotics
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Froopie Probiotic Bar Hazelnut Cocoa (40 g) has 173 calories. That works out to 433 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Copper covers 32% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (medium) · 40 g
173
KCAL / 40G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 173 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 1.24 g | 6% |
| Trans fat | 0 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 173 kcal |
| 1 piece (mini) | 20 g | 87 kcal |
| 1 pack (small) | 30 g | 130 kcal |
| 1 pack (large) | 50 g | 217 kcal |
| 2 pack (double) | 80 g | 346 kcal |
| 100 g | 100 g | 433 kcal |
| 3 pack (triple) | 120 g | 520 kcal |
Calculated from 433 calories per 100 g.
Froopie Probiotic Bar Hazelnut Cocoa is a processed, packaged snack bar highlighted for its hazelnut, cocoa, fiber, and probiotics. Its probiotic content sets it apart from a standard bar, but the product name alone does not specify the cultures or their amounts.
The name Froopie Probiotic Bar Hazelnut Cocoa does not confirm how many live probiotic microorganisms remain in the finished bar. Viability can depend on the cultures and manufacturing conditions, so look for specific culture and quantity details in the product information.
No, Froopie Probiotic Bar Hazelnut Cocoa is not nutritionally interchangeable with probiotic yogurt. It is a packaged bar, not a dairy food, and its probiotic label does not mean it provides yogurt’s protein or other nutrients.
Not necessarily. Froopie Probiotic Bar Hazelnut Cocoa is described as containing probiotics, but that alone does not establish that the bar itself was fermented. The product description or package would need to specify a fermentation process.
There is no general reason to assume that cocoa cancels out the probiotics in Froopie Probiotic Bar Hazelnut Cocoa. The actual probiotic cultures and their survival in this particular bar cannot be determined from its flavor name alone.
Froopie Probiotic Bar Hazelnut Cocoa can be eaten as a snack whenever it suits your routine; it has no established special timing requirement. You can have it between meals or alongside breakfast rather than treating it as a complete meal.
Follow the storage instructions on the Froopie Probiotic Bar Hazelnut Cocoa package, since the product name does not establish whether refrigeration is needed. After opening, keep the wrapper or package closed as directed and protect the bar from moisture.
Children can eat Froopie Probiotic Bar Hazelnut Cocoa if it is appropriate for their age, but it contains hazelnut, a tree nut. Do not give it to a child with a hazelnut or other relevant nut allergy, and follow the package serving guidance.
Froopie Probiotic Bar Hazelnut Cocoa can be a convenient snack before exercise, but it is not a specially formulated sports product. Try it during ordinary activity first if you are unsure how a bar sits with you while moving.
Yes, Froopie Probiotic Bar Hazelnut Cocoa can be included as a regular snack if it suits your preferences and routine. It is still a processed bar, so it makes sense to vary snacks rather than rely on it as your only source of fiber or probiotics.
Vitamins
Vitamin E
1.12mg · 7% DV
Biotin
1.6µg · 5% DV
B2
0.06mg · 5% DV
B6
0.07mg · 4% DV
Minerals
Copper
0.29mg · 32% DV
Manganese
0.58mg · 25% DV
Phosphorus
94mg · 13% DV
Magnesium
54mg · 13% DV
Potassium ⭐
244mg · 7% DV
Sodium
11mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 173 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Froopie Probiotic Bar Hazelnut Cocoa is a packaged snack bar made with hazelnut and cocoa, with probiotics as part of the product. It is designed as a portable option for an in-between bite rather than a traditional homemade dessert; its exact recipe and origin are not specified here.
Expect cocoa’s gently bitter notes alongside the roasted, nutty flavour of hazelnut, in a compact bar that is easy to take to work, school or on a journey. It can be eaten on its own, or paired with tea or coffee as a small break-time snack. The bar is highlighted for its fibre, making it a handy choice when you want something convenient; fresh fruit or plain yoghurt can make it part of a more substantial snack.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.24g
MONOUNSATURATED
4.96g
POLYUNSATURATED
1.52g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.