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Frolove ball Calories
Sweet, energy-dense, ball-shaped processed snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Frolove ball (25 g) has 120 calories. That works out to 480 calories per 100 g. It contains 15.5 g of carbs, 1.4 g of protein, 6 g of fat and 0.6 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Frolove ball Nutrition Facts
Selected: 1 piece (medium) · 25 g
120
KCAL / 25G
Carbs
15.5g
· 6% DV
Protein
1.4g
· 3% DV
Fat
6g
· 8% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Frolove ball nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.03 g | |
| Sodium | 35 mg | 2% |
| Total carbohydrate | 15.5 g | 6% |
| Fiber | 0.6 g | 2% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Frolove ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 120 kcal |
| 1 piece (mini) | 12 g | 58 kcal |
| 1 piece (small) | 18 g | 86 kcal |
| 1 piece (large) | 35 g | 168 kcal |
| 1 serving (small) | 40 g | 192 kcal |
| 2 piece (double) | 50 g | 240 kcal |
| 3 piece (triple) | 75 g | 360 kcal |
| 1 serving (medium) | 75 g | 360 kcal |
| 100 g | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Frolove ball
What is a Frolove ball?
A Frolove ball is a sweet, energy-dense, ball-shaped ultra-processed snack. It is generally eaten as a small standalone treat, but the exact recipe and texture can vary by product.
What is a Frolove ball made of?
The exact ingredients in a Frolove ball depend on the specific product; the name alone does not reveal its recipe. Read the ingredient list on its packaging to identify the ingredients and how the product is formulated.
Is a Frolove ball a chocolate truffle?
Not necessarily. A round shape alone does not make a Frolove ball a chocolate truffle; the product description and ingredient list are needed to establish whether it is chocolate-based or truffle-style.
How do you eat a Frolove ball?
A Frolove ball is ready to eat as a snack or dessert; it does not need cooking. Its sweet taste pairs well with unsweetened tea or coffee, which avoids adding another sweet item to the same break.
How should you store a Frolove ball?
Follow the storage directions on the Frolove ball’s package. If none are given, keep it sealed in a cool, dry place, away from moisture and strong odors; reseal the package promptly after opening.
Can you make Frolove balls at home?
Yes, you can make a similar bite-sized sweet at home, but it may not match the commercial Frolove ball’s exact ingredients or texture. Without the manufacturer’s recipe, an exact homemade copy cannot be guaranteed.
Are Frolove balls suitable for children?
Older children can have a Frolove ball occasionally, but it is a sweet, energy-dense treat rather than a substitute for everyday nourishing foods. For very young children, supervise closely because a whole ball can pose a choking risk.
Can a Frolove ball raise blood sugar?
Yes, the carbohydrates in a Frolove ball can raise blood glucose. Anyone managing diabetes should account for it within their eating plan; ask a doctor or dietitian for advice if your medication or carbohydrate targets make portion choices uncertain.
Can eating Frolove balls cause weight gain?
Eating Frolove balls frequently or in excess can contribute to weight gain because they are energy-dense. Having a smaller portion in place of another snack is a practical way to limit the extra energy.
Can you freeze Frolove balls?
Possibly, but freezing and thawing may change a Frolove ball’s texture or make it damp. Try freezing a small amount in an airtight container first, and follow the manufacturer’s instructions if they advise against freezing.
Frolove ball Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
Vitamin E
0.23mg · 2% DV
Minerals
Phosphorus
24mg · 3% DV
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Iron
0.3mg · 2% DV
Sodium
35mg · 2% DV
Potassium ⭐
40mg · 1% DV
Frolove ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Frolove ball
To burn the 120 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Frolove ball?
Frolove ball is a small, round, sweet snack sold as a ready-to-eat product rather than a traditional home-baked dessert. Its compact format makes it easy to have as a quick treat when you want something sweet. It can be enjoyed on its own or alongside tea or coffee; outside its place of origin, it also fits easily into a lunchbox or an on-the-go snack break. The product is energy-dense, with 480 kcal per 100 g, so one piece can be a more suitable treat than grazing on several. For a more balanced snack, pair it with fresh fruit or plain yogurt, and check the pack for the portion that suits you.
How Nutritious Is Frolove ball?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Frolove ball Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frolove ball Contain Allergens?
Contains these allergens:
Which Diets Is Frolove ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frolove ball Fat Profile
SATURATED
2.75g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.02g
Omega 6:3 ratio 95:1
Above the ideal 4:1 (95:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.