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Frigo mosaic ice cream Calories
Packaged mosaic-style ice cream, sweet dairy dessert
CALORIES
GI
POTASSIUM
FIBER
Frigo mosaic ice cream Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
27.5g
· 51%
Protein
3.6g
· 7%
Fat
10.2g
· 42%
Fiber
0.6g
Frigo mosaic ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
85µg · 9% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Frigo mosaic ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frigo mosaic ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frigo mosaic ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Frigo mosaic ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frigo mosaic ice cream Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Frigo mosaic ice cream
Frigo mosaic ice cream — Frequently Asked Questions
How many calories are in Frigo Mosaic ice cream?
Frigo Mosaic ice cream contains 215 calories per 100 g. A 100 g serving also provides 27.5 g of carbohydrates and 10.2 g of fat.
Is Frigo Mosaic ice cream suitable for a diet?
With 215 calories and 27.5 g of carbohydrates per 100 g, it is best enjoyed with portion awareness. It is suitable for vegetarian and omnivore diets, but contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.