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Frigo Mosaic Cake Ice Cream Calories
Ice cream with mosaic cake pieces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Frigo Mosaic Cake Ice Cream (75 g) has 171 calories. That works out to 228 calories per 100 g. It contains 22.1 g of carbs, 2.7 g of protein, 7.9 g of fat and 0.6 g of fiber. Its 77.3 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Frigo Mosaic Cake Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 75 g
171
KCAL / 75G
Carbs
22.1g
· 8% DV
Protein
2.7g
· 5% DV
Fat
7.9g
· 10% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 6% · Fat 42%
Frigo Mosaic Cake Ice Cream nutrition facts table · 1 piece (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 171 kcal | |
| Total fat | 7.9 g | 10% |
| Saturated fat | 4.8 g | 24% |
| Trans fat | 0.15 g | |
| Sodium | 59 mg | 3% |
| Total carbohydrate | 22.1 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Frigo Mosaic Cake Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 75 g | 171 kcal |
| 1 piece (mini) | 45 g | 103 kcal |
| 1 piece (small) | 60 g | 137 kcal |
| 100 g | 100 g | 228 kcal |
| 1 piece (large) | 100 g | 228 kcal |
| 1 piece (jumbo) | 125 g | 285 kcal |
| 1 cup (medium) | 130 g | 296 kcal |
| 1 serving (double) | 150 g | 342 kcal |
Calculated from 228 calories per 100 g.
Frequently Asked Questions About Frigo Mosaic Cake Ice Cream
What is Frigo Mosaic Cake Ice Cream?
Frigo Mosaic Cake Ice Cream is an ice cream dessert with pieces of mosaic cake mixed through it. It combines a creamy frozen base with the cocoa-and-biscuit character associated with mosaic cake.
Does Frigo Mosaic Cake Ice Cream contain actual cake pieces?
Yes, Frigo Mosaic Cake Ice Cream is described as ice cream with mosaic cake pieces. The size and distribution of those pieces can vary, so a serving may not have the same amount of cake in every bite.
How is Frigo Mosaic Cake Ice Cream different from mosaic cake?
Frigo Mosaic Cake Ice Cream is a frozen dessert with cake pieces, while mosaic cake is usually a biscuit-and-cocoa dessert without an ice cream base. The Frigo product is classified as ultra-processed; a homemade version can use a different recipe and ingredients.
How do you serve Frigo Mosaic Cake Ice Cream?
Serve Frigo Mosaic Cake Ice Cream cold, letting it soften briefly only if it is too firm to scoop or slice. Unsweetened coffee or tea makes a good pairing because it balances the dessert’s sweet, cocoa-rich taste.
Can you make Frigo Mosaic Cake Ice Cream at home?
You can make a homemade version by folding crumbled biscuits or pieces of mosaic cake into a cocoa-flavoured ice cream base, then freezing it. Keep some pieces intact for texture; this is a home-style variation, not the manufacturer’s exact recipe.
How should Frigo Mosaic Cake Ice Cream be stored after opening?
Keep Frigo Mosaic Cake Ice Cream tightly covered in the freezer after opening. Limiting exposure to air helps reduce ice crystals and freezer odours, and the storage directions on the package should take priority.
Can you refreeze Frigo Mosaic Cake Ice Cream after it melts?
No, refreezing Frigo Mosaic Cake Ice Cream after it has fully melted is not recommended. It can lose its texture, and if it has spent a long time at room temperature, refreezing may not make it safe to eat.
Does Frigo Mosaic Cake Ice Cream need to soften before serving?
No, Frigo Mosaic Cake Ice Cream does not need to thaw completely before serving. If it is too hard to scoop, let it stand briefly until slightly softer; serving it still cold helps preserve the contrast between ice cream and cake pieces.
What does Frigo Mosaic Cake Ice Cream taste like?
Frigo Mosaic Cake Ice Cream combines a creamy, sweet ice cream taste with the cocoa and biscuit-like notes of mosaic cake. The cake pieces add a firmer bite, so its texture is different from plain ice cream.
Can Frigo Mosaic Cake Ice Cream contribute to weight gain?
Yes, eating Frigo Mosaic Cake Ice Cream frequently or in large portions can contribute to weight gain by adding to overall energy intake. Having a moderate portion as an occasional dessert makes it easier to fit into your usual eating routine.
Frigo Mosaic Cake Ice Cream Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.24µg · 10% DV
Vitamin A
56.25µg · 6% DV
B5
0.29mg · 6% DV
Minerals
Phosphorus
77mg · 11% DV
Iodine
14µg · 9% DV
Calcium
84mg · 8% DV
Copper
0.04mg · 4% DV
Potassium ⭐
131mg · 4% DV
Sodium
59mg · 3% DV
Frigo Mosaic Cake Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Frigo Mosaic Cake Ice Cream
To burn the 171 calories in 1 piece (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Frigo Mosaic Cake Ice Cream?
Frigo Mosaic Cake Ice Cream combines ice cream with pieces of mosaic cake, a chilled cake popular in Turkey, commonly made by binding biscuit pieces in a cocoa mixture. It brings together a frozen dessert and chunks of cake rather than being plain ice cream.
Expect a cool, creamy base with firmer, more substantial bites from the cake pieces. In Turkey, it suits a warm-weather treat or a small dessert after a meal; elsewhere, serve it as you would other novelty ice creams, on its own or alongside coffee. It is a sweet, energy-dense choice, with 228 calories per 100 g. A modest portion keeps it from becoming too heavy, and it needs little accompaniment beyond fresh fruit or an unsweetened drink.
How Nutritious Is Frigo Mosaic Cake Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Frigo Mosaic Cake Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frigo Mosaic Cake Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Frigo Mosaic Cake Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frigo Mosaic Cake Ice Cream Fat Profile
SATURATED
4.8g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.