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Frigo Mosaic Cake Ice Cream Calories

Ice cream with mosaic cake pieces

CALORIES

228kcal

58medium

POTASSIUM

175mg

FIBER

0.8g

Frigo Mosaic Cake Ice Cream Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

29.5g

· 52%

Protein

3.6g

· 6%

Fat

10.5g

· 42%

Fiber

0.8g

Frigo Mosaic Cake Ice Cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

75µg · 8% DV

0.38mg · 8% DV

Minerals

Phosphorus

103mg · 15% DV

Iodine

18µg · 12% DV

Calcium

112mg · 11% DV

Selenium

2.8µg · 5% DV

Frigo Mosaic Cake Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Frigo Mosaic Cake Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Frigo Mosaic Cake Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Frigo Mosaic Cake Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Frigo Mosaic Cake Ice Cream Fat Profile

SATURATED

6.4g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

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Frigo Mosaic Cake Ice Cream — Frequently Asked Questions

How many calories are in Frigo Mosaic Cake Ice Cream?

It contains 228 calories per 100 g. Per 100 g, it also provides 29.5 g carbs, 10.5 g fat, and 3.6 g protein.

Does Frigo Mosaic Cake Ice Cream contain allergens, and is it diet-friendly?

Yes, it contains gluten, dairy, eggs, and soy. It is suitable for vegetarian and flexitarian diets, and it is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.