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Frigo ice cream bar Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

270kcal

60medium

POTASSIUM

120mg

FIBER

0.5g

Frigo ice cream bar Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

32g

· 48%

Protein

3.2g

· 5%

Fat

14g

· 47%

Fiber

0.5g

Frigo ice cream bar Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.13mg · 10% DV

Vitamin A

70µg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iodine

6µg · 4% DV

Frigo ice cream bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Frigo ice cream bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Frigo ice cream bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Frigo ice cream bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Frigo ice cream bar Fat Profile

SATURATED

8.5g

MONOUNSATURATED

3.5g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Frigo ice cream bar — Frequently Asked Questions

How many calories are in a Frigo ice cream bar?

Frigo ice cream contains 270 calories per 100 g. Per 100 g, it also provides 32 g of carbohydrates, 14 g of fat, and 3.2 g of protein.

Does Frigo ice cream bar raise blood sugar?

Frigo ice cream has a glycemic index of 60, which is in the medium range. It contains 32 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.