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Frigo chocolate bar Calories
Chocolate dessert bar, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Frigo chocolate bar Nutrition Facts
Selected: 100 g
525
KCAL / 100G
Carbs
56.7g
· 43%
Protein
6.7g
· 5%
Fat
30g
· 52%
Fiber
1.7g
Frigo chocolate bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
2.1µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Frigo chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frigo chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frigo chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Frigo chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frigo chocolate bar Fat Profile
SATURATED
17g
MONOUNSATURATED
8.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Frigo chocolate bar
Frigo chocolate bar — Frequently Asked Questions
How many calories are in a Frigo chocolate bar?
Frigo chocolate bar provides 525 calories per 100 g. A 100 g serving also contains 30 g of fat and 56.67 g of carbohydrates.
Is Frigo chocolate bar suitable for a gluten-free diet?
Yes, Frigo chocolate bar is listed as compatible with a gluten-free diet. However, it contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.