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Frigo chocolate Calories
Milk chocolate bar, served cold
CALORIES
GI
POTASSIUM
FIBER
Frigo chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
56g
· 42%
Protein
6.2g
· 5%
Fat
32g
· 53%
Fiber
2.3g
Frigo chocolate Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.25mg · 19% DV
B5
0.5mg · 10% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
180mg · 18% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Frigo chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frigo chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frigo chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Frigo chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frigo chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
9.5g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Frigo chocolate
Frigo chocolate — Frequently Asked Questions
How many calories are in Frigo chocolate?
Frigo chocolate contains 540 calories per 100 g. A 100 g serving also provides 32 g of fat and 56 g of carbohydrates.
Is Frigo chocolate suitable for a vegetarian diet?
Frigo chocolate is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and is classified as an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.