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Frigo Bitter ice cream Calories

Intense dark chocolate coated ice cream

CALORIES

320kcal

45medium

POTASSIUM

180mg

FIBER

3.5g

Frigo Bitter ice cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

34g

· 42%

Protein

4.2g

· 5%

Fat

19g

· 53%

Fiber

3.5g

Frigo Bitter ice cream Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

Biotin

2.5µg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Calcium

95mg · 10% DV

Zinc

1mg · 9% DV

Frigo Bitter ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Frigo Bitter ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Frigo Bitter ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Frigo Bitter ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Frigo Bitter ice cream Fat Profile

SATURATED

11g

MONOUNSATURATED

5.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Frigo Bitter ice cream — Frequently Asked Questions

How many calories are in Frigo Bitter ice cream?

Frigo Bitter ice cream contains 320 calories per 100 g. A 100 g serving also provides 19 g of fat, 34 g of carbohydrates, and 4.2 g of protein.

Is Frigo Bitter ice cream suitable for a low-glycemic diet?

Frigo Bitter ice cream has a glycemic index of 45, which is generally considered moderate. It contains 34 g of carbohydrates per 100 g, so portion size still matters.

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Nutrition data compiled from USDA FoodData Central and scientific sources.