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Frigo Bitter Chocolate Calories
High-cocoa, low-sugar dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Frigo Bitter Chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
38g
· 28%
Protein
7.2g
· 5%
Fat
40g
· 67%
Fiber
10g
Frigo Bitter Chocolate Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Vitamin K
8µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Iron
12mg · 67% DV
Magnesium
228mg · 54% DV
Frigo Bitter Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frigo Bitter Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frigo Bitter Chocolate Contain Allergens?
No known major allergens
Which Diets Is Frigo Bitter Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frigo Bitter Chocolate Fat Profile
SATURATED
24g
MONOUNSATURATED
12g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Frigo Bitter Chocolate
Frigo Bitter Chocolate — Frequently Asked Questions
How many calories are in Frigo Bitter Chocolate?
Frigo Bitter Chocolate contains 540 calories per 100 g. A 100 g serving also provides 40 g of fat and 38 g of carbohydrates.
Is Frigo Bitter Chocolate low glycemic?
Frigo Bitter Chocolate has a glycemic index of 23. This is in the low glycemic index range, and it provides 10 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.