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Frigo Alaska Milk Chocolate Calories

Milk chocolate-coated ice cream

CALORIES

301kcal

GI

58medium

POTASSIUM

210mg

FIBER

0.8g

Frigo Alaska Milk Chocolate Nutrition Facts

Selected: 100 g

301

KCAL / 100G

Carbs

31.5g

· 42%

Protein

4.2g

· 6%

Fat

17.4g

· 52%

Fiber

0.8g

Frigo Alaska Milk Chocolate Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.19mg · 15% DV

Vitamin A

105µg · 12% DV

B5

0.38mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Iodine

17µg · 11% DV

Zinc

1mg · 9% DV

Frigo Alaska Milk Chocolate Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Frigo Alaska Milk Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Frigo Alaska Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Frigo Alaska Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Frigo Alaska Milk Chocolate Fat Profile

SATURATED

10.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

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Frigo Alaska Milk Chocolate — Frequently Asked Questions

How many calories are in Frigo Alaska Milk Chocolate?

Frigo Alaska Milk Chocolate contains 301 calories per 100 g.

How many carbohydrates does Frigo Alaska Milk Chocolate have?

It provides 31.5 g of carbohydrates per 100 g.

Is Frigo Alaska Milk Chocolate a good source of protein?

Frigo Alaska Milk Chocolate contains 4.2 g of protein per 100 g.

How much fat is in Frigo Alaska Milk Chocolate?

There are 17.4 g of fat in 100 g of this product.

Does Frigo Alaska Milk Chocolate contain fiber?

Yes. It contains 0.8 g of fiber per 100 g.

What is the glycemic index of Frigo Alaska Milk Chocolate?

The glycemic index of Frigo Alaska Milk Chocolate is 58.

Does Frigo Alaska Milk Chocolate affect blood sugar?

Its glycemic index is 58 and it contains 31.5 g of carbohydrates per 100 g. These values may be relevant when planning carbohydrate intake.

What allergens are in Frigo Alaska Milk Chocolate?

It contains dairy and soy allergens.

Is Frigo Alaska Milk Chocolate suitable for vegetarians?

It is compatible with omnivore, vegetarian, and flexitarian diets.

Is Frigo Alaska Milk Chocolate ultra-processed?

Yes. It is classified as an ultra-processed food, with 301 calories, 17.4 g of fat, and 31.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.