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Fried small shrimp Calories
High-protein fried seafood
CALORIES
GI
POTASSIUM
FIBER
Fried small shrimp Nutrition Facts
Selected: 100 g
242
KCAL / 100G
Carbs
6.8g
· 12%
Protein
24.1g
· 41%
Fat
12.4g
· 47%
Fiber
0.3g
Fried small shrimp Vitamins & Minerals
Vitamins
B12
1.4µg · 58% DV
B3
3.1mg · 19% DV
Vitamin E
1.8mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Selenium
34µg · 62% DV
Phosphorus
235mg · 34% DV
Sodium
520mg · 23% DV
Iodine
32µg · 21% DV
Fried small shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried small shrimp Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried small shrimp Contain Allergens?
No known major allergens
Which Diets Is Fried small shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fried small shrimp Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 8.6:1
Above the ideal 4:1 (8.6:1).
Foods Similar to Fried small shrimp
Fried small shrimp — Frequently Asked Questions
How many calories are in fried small shrimp?
Fried small shrimp contains 242 calories per 100 g. The same amount provides 24.1 g of protein, 12.4 g of fat, and 6.8 g of carbohydrates.
Is fried small shrimp suitable for a keto diet?
Yes, fried small shrimp is listed as compatible with a keto diet. It contains 6.8 g of carbohydrates per 100 g and has a glycemic index of 8.
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Nutrition data compiled from USDA FoodData Central and scientific sources.