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Fried shrimp, zucchini and carrot fritter Calories
Fried fritter with shrimp, zucchini and carrot; moderate protein
CALORIES
GI
POTASSIUM
FIBER
Fried shrimp, zucchini and carrot fritter Nutrition Facts
Selected: 100 g
218
KCAL / 100G
Carbs
15.8g
· 30%
Protein
10.4g
· 19%
Fat
12.1g
· 51%
Fiber
2.1g
Fried shrimp, zucchini and carrot fritter Vitamins & Minerals
Vitamins
Vitamin A
285µg · 32% DV
B12
0.7µg · 29% DV
Vitamin K
18µg · 15% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
128mg · 18% DV
Sodium
340mg · 15% DV
Iodine
18µg · 12% DV
Fried shrimp, zucchini and carrot fritter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried shrimp, zucchini and carrot fritter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried shrimp, zucchini and carrot fritter Contain Allergens?
Contains these allergens:
Which Diets Is Fried shrimp, zucchini and carrot fritter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried shrimp, zucchini and carrot fritter Fat Profile
SATURATED
2.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Fried shrimp, zucchini and carrot fritter
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Nutrition data compiled from USDA FoodData Central and scientific sources.