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Fried shrimp tempura Calories

Deep-fried battered shrimp with a crisp tempura coating; high in protein with refined carbs and fat.

CALORIES

242kcal

58medium

POTASSIUM

148mg

FIBER

0.8g

Fried shrimp tempura Nutrition Facts

Selected: 100 g

242

KCAL / 100G

Carbs

18.6g

· 31%

Protein

13.8g

· 23%

Fat

12.4g

· 46%

Fiber

0.8g

Fried shrimp tempura Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Vitamin E

1.4mg · 9% DV

Minerals

Selenium

24µg · 44% DV

Phosphorus

156mg · 22% DV

Sodium

480mg · 21% DV

Iodine

24µg · 16% DV

Fried shrimp tempura Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

10.8

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fried shrimp tempura Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried shrimp tempura Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried shrimp tempura Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried shrimp tempura Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.3g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 25.8:1

Above the ideal 4:1 (25.8:1).

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Canned tuna in water

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Salmon salad

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Canned tuna (drained)

116 kcal

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Light tuna

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Tuna in oil, drained

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Fried shrimp tempura — Frequently Asked Questions

How many calories are in fried shrimp tempura, and what are its macros?

Per 100g, fried shrimp tempura provides 242 calories. It contains 13.8g protein, 18.6g carbs, 12.4g fat, and 0.8g fiber.

Is fried shrimp tempura suitable for a pescatarian diet, and what allergens does it contain?

Yes, fried shrimp tempura is compatible with pescatarian and omnivore diets. It contains gluten, shellfish, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.