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Fried shrimp maki Calories

Maki roll with fried shrimp, sushi rice, and nori; moderate protein and carbohydrates.

CALORIES

185kcal

58medium

POTASSIUM

110mg

FIBER

1.2g

Fried shrimp maki Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

26.5g

· 57%

Protein

7.8g

· 17%

Fat

5.4g

· 26%

Fiber

1.2g

Fried shrimp maki Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

1.2mg · 8% DV

Biotin

2µg · 7% DV

Vitamin K

8µg · 7% DV

Minerals

Selenium

16µg · 29% DV

Sodium

320mg · 14% DV

Phosphorus

92mg · 13% DV

Iodine

18µg · 12% DV

Fried shrimp maki Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fried shrimp maki Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried shrimp maki Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried shrimp maki Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried shrimp maki Fat Profile

SATURATED

0.9g

MONOUNSATURATED

1.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

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Fried shrimp maki — Frequently Asked Questions

How many calories are in fried shrimp maki?

Fried shrimp maki contains 185 calories per 100 g. It provides 7.8 g of protein, 26.5 g of carbohydrates, and 5.4 g of fat per 100 g.

Is fried shrimp maki high glycemic?

Fried shrimp maki has a glycemic index of 58. With 26.5 g of carbohydrates per 100 g, portion size may be relevant for people monitoring blood sugar.

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Nutrition data compiled from USDA FoodData Central and scientific sources.