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Fried shrimp bites Calories
Deep-fried, breaded shrimp bites; high in protein but increased in fat and sodium.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Fried shrimp bites has 242 calories. It contains 16.9 g of carbs, 15.8 g of protein, 12.4 g of fat and 1.1 g of fiber. Its 24 µg of Selenium covers 44% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Fried shrimp bites Nutrition Facts
Selected: 100 g
242
KCAL / 100G
Carbs
16.9g
· 6% DV
Protein
15.8g
· 32% DV
Fat
12.4g
· 16% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 28% · Protein 26% · Fat 46%
Fried shrimp bites nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 242 kcal | |
| Total fat | 12.4 g | 16% |
| Saturated fat | 2.1 g | 11% |
| Trans fat | 0.08 g | |
| Sodium | 520 mg | 23% |
| Total carbohydrate | 16.9 g | 6% |
| Fiber | 1.1 g | 4% |
| Protein | 15.8 g | 32% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Fried shrimp bites?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 242 kcal |
| 1 piece (small) | 18 g | 44 kcal |
| 3 piece (medium) | 54 g | 131 kcal |
| 5 piece (large) | 90 g | 218 kcal |
| 100 g | 100 g | 242 kcal |
| 1 cup (medium) | 135 g | 327 kcal |
| 8 piece (jumbo) | 144 g | 348 kcal |
| 1 serving (large) | 160 g | 387 kcal |
Calculated from 242 calories per 100 g.
Frequently Asked Questions About Fried shrimp bites
How do you make fried shrimp bites at home?
Make fried shrimp bites by coating peeled shrimp in flour, beaten egg, and breadcrumbs, then frying until crisp and cooked through. Pat the shrimp dry first so the coating sticks, and fry in small batches to avoid crowding the pan.
Can you make fried shrimp bites in an air fryer?
Yes, fried shrimp bites can be cooked in an air fryer. Arrange them in a single layer, lightly spray the coating with oil, and turn them partway through cooking so they brown evenly. Follow the package directions if using a frozen product.
What sauce goes well with fried shrimp bites?
Sweet chili sauce, tartar sauce, and garlic mayonnaise all pair well with fried shrimp bites. A squeeze of lemon adds brightness, while serving the sauce on the side keeps the breading crisp.
What are fried shrimp bites?
Fried shrimp bites are small pieces or whole small shrimp coated in breading or batter and cooked until crisp. They are commonly served as an appetizer or snack, often with a dipping sauce and lemon.
What is the difference between fried shrimp bites and tempura shrimp?
Fried shrimp bites are usually coated in breadcrumbs or a thicker batter, while tempura shrimp is dipped in a light, airy batter. The result is a more substantial, crunchy crust on shrimp bites and a delicate, lacy coating on tempura.
Can you cook frozen fried shrimp bites without thawing them?
Yes, you can cook frozen fried shrimp bites without thawing if the package directions allow it. Thawing can make the coating damp; cook the pieces in a single layer and follow the product’s oven, air-fryer, or frying instructions.
Why does the coating fall off fried shrimp bites?
The coating on fried shrimp bites often falls off because the shrimp are wet or the breading layers are not firmly attached. Pat the shrimp dry, coat them evenly in flour and egg before breadcrumbs, and press the crumbs gently into place.
How should you store leftover fried shrimp bites?
Refrigerate leftover fried shrimp bites in a covered container once they have cooled, and do not leave them at room temperature for more than two hours. Store them in a single layer when possible to limit moisture building up in the coating.
How do you reheat fried shrimp bites so they stay crispy?
Reheat fried shrimp bites in an oven or air fryer to bring back some crispness. A microwave can make the breading soft; arrange the bites in one layer and heat until they are hot all the way through.
What should you serve with fried shrimp bites?
Serve fried shrimp bites with lemon wedges, coleslaw, a green salad, or fries. For a lighter meal, pair them with crunchy vegetables and a tangy dip, keeping the sauce separate until serving.
Fried shrimp bites Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
2.4mg · 15% DV
Biotin
3.2µg · 11% DV
Vitamin E
1.6mg · 11% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
176mg · 25% DV
Sodium
520mg · 23% DV
Copper
0.16mg · 18% DV
Potassium ⭐
182mg · 5% DV
Fried shrimp bites Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fried shrimp bites
To burn the 242 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fried shrimp bites?
Fried shrimp bites are made by coating pieces of shrimp in a crisp breading or batter and frying them until golden. They are served in many places as a starter or snack rather than belonging to one particular regional cuisine. The contrast is part of their appeal: a crunchy outside gives way to tender shrimp with a mildly sweet, savoury flavour.
They’re often served with a dipping sauce and lemon, either as a party nibble or alongside a salad or other seafood. They provide protein, while the frying and coating add fat and sodium. For a lighter version, bake or air-fry them and pair with a fresh salad or a tangy yoghurt-based dip.
How Nutritious Is Fried shrimp bites?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fried shrimp bites Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried shrimp bites Contain Allergens?
Contains these allergens:
Which Diets Is Fried shrimp bites Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried shrimp bites Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 16.1:1
Above the ideal 4:1 (16.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.