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Fried oxtail ball Calories
Collagen-rich fried meat ball made from oxtail
CALORIES
GI
POTASSIUM
FIBER
Fried oxtail ball Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
11.2g
· 14%
Protein
18.4g
· 24%
Fat
21.3g
· 62%
Fiber
0.6g
Fried oxtail ball Vitamins & Minerals
Vitamins
B12
1.9µg · 79% DV
B3
4.1mg · 26% DV
B6
0.24mg · 14% DV
B2
0.14mg · 11% DV
Minerals
Zinc
4mg · 36% DV
Selenium
17µg · 31% DV
Phosphorus
168mg · 24% DV
Sodium
410mg · 18% DV
Fried oxtail ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried oxtail ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried oxtail ball Contain Allergens?
Contains these allergens:
Which Diets Is Fried oxtail ball Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried oxtail ball Fat Profile
SATURATED
7.1g
MONOUNSATURATED
8.6g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Fried oxtail ball
Fried oxtail ball — Frequently Asked Questions
How many calories are in fried oxtail balls?
Fried oxtail balls provide 312 calories per 100 g. The same amount contains 18.4 g of protein, 21.3 g of fat, and 11.2 g of carbohydrates.
Are fried oxtail balls high in protein?
Fried oxtail balls contain 18.4 g of protein per 100 g. They are compatible with an omnivore diet, but they are a processed meat product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.