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Fried lokma without syrup Calories

Fried dough pastry without syrup

CALORIES

385kcal

72high

POTASSIUM

92mg

FIBER

1.6g

Fried lokma without syrup Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

47.8g

· 50%

Protein

6.2g

· 6%

Fat

18.9g

· 44%

Fiber

1.6g

Fried lokma without syrup Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin E

1.9mg · 13% DV

1.7mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Selenium

14µg · 25% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Phosphorus

68mg · 10% DV

Fried lokma without syrup Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Fried lokma without syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried lokma without syrup Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried lokma without syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried lokma without syrup Fat Profile

SATURATED

3.6g

MONOUNSATURATED

8.1g

POLYUNSATURATED

5.7g

⚖️

Omega 6:3 ratio 180:1

Above the ideal 4:1 (180:1).

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Fried lokma without syrup — Frequently Asked Questions

How many calories are in fried lokma without syrup?

Fried lokma without syrup contains 385 calories per 100 g. It also provides 47.8 g of carbohydrates and 18.9 g of fat per 100 g.

Is fried lokma without syrup high glycemic?

Fried lokma without syrup has a glycemic index of 72. This is considered high and may raise blood sugar relatively quickly.

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Nutrition data compiled from USDA FoodData Central and scientific sources.