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🍤

●Low GI

💪High Protein

Fried jumbo shrimp Calories

Large fried shrimp, crispy coating, source of protein and minerals

CALORIES

220kcal

45low

POTASSIUM

210mg

FIBER

0.7g

Fried jumbo shrimp Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

10g

· 19%

Protein

18.5g

· 35%

Fat

11g

· 46%

Fiber

0.7g

Fried jumbo shrimp Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

Vitamin E

1.7mg · 11% DV

1.2mg · 8% DV

0.3mg · 6% DV

Minerals

Selenium

38µg · 69% DV

Phosphorus

210mg · 30% DV

Sodium

540mg · 23% DV

Iodine

35µg · 23% DV

Fried jumbo shrimp Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fried jumbo shrimp Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried jumbo shrimp Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried jumbo shrimp Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Fried jumbo shrimp Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 0.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Fried jumbo shrimp

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Fried jumbo shrimp — Frequently Asked Questions

How many calories are in fried jumbo shrimp?

Fried jumbo shrimp provides 220 calories per 100 g. It also contains 18.5 g of protein, 10 g of carbohydrates, and 11 g of fat per 100 g.

Is fried jumbo shrimp suitable for a keto diet?

Fried jumbo shrimp is listed as compatible with keto and ketovore diets. Since it contains 10 g of carbohydrates per 100 g, it should be accounted for within your daily carbohydrate target.

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Nutrition data compiled from USDA FoodData Central and scientific sources.