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Fried internal fat Calories
Very high energy, saturated fat, low protein, contains some vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Fried internal fat Nutrition Facts
Selected: 100 g
820
KCAL / 100G
Carbs
0g
· 0%
Protein
2.5g
· 1%
Fat
89g
· 99%
Fiber
0g
Fried internal fat Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
Vitamin D
1.5µg · 8% DV
Vitamin E
0.5mg · 3% DV
Vitamin A
15µg · 2% DV
Minerals
Phosphorus
25mg · 4% DV
Selenium
1µg · 2% DV
Calcium
5mg · 1% DV
Magnesium
3mg · 1% DV
Fried internal fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried internal fat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried internal fat Contain Allergens?
No known major allergens
Which Diets Is Fried internal fat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fried internal fat Fat Profile
SATURATED
38g
MONOUNSATURATED
41g
POLYUNSATURATED
7g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Fried internal fat
Fried internal fat — Frequently Asked Questions
How many calories are in fried internal fat?
Fried internal fat contains 820 calories per 100 g. It provides 89 g of fat per 100 g.
Is fried internal fat keto-friendly?
Yes. It has 0 g of carbohydrates and a glycemic index of 0, making it compatible with keto, ketovore, and carnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.