🍔
Fried hamburger patty Calories
High-protein fried beef hamburger patty
CALORIES
GI
POTASSIUM
FIBER
Fried hamburger patty Nutrition Facts
Selected: 100 g
297
KCAL / 100G
Carbs
0.2g
· 0%
Protein
25.2g
· 34%
Fat
21.3g
· 66%
Fiber
0g
Fried hamburger patty Vitamins & Minerals
Vitamins
B12
2.3µg · 96% DV
B3
5.8mg · 36% DV
B6
0.38mg · 22% DV
B2
0.21mg · 16% DV
Minerals
Zinc
5mg · 45% DV
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Iron
3mg · 17% DV
Fried hamburger patty Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried hamburger patty Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried hamburger patty Contain Allergens?
No known major allergens
Which Diets Is Fried hamburger patty Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fried hamburger patty Fat Profile
SATURATED
8.1g
MONOUNSATURATED
9.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
Foods Similar to Fried hamburger patty
Have another question about Fried hamburger patty?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.