Categories ▾Tools ▾Food Guide Compare

🐟

💪High Protein

Fried fish bites Calories

Crispy battered fried fish pieces with protein

CALORIES

232kcal

58medium

POTASSIUM

290mg

FIBER

0.8g

Fried fish bites Nutrition Facts

Selected: 100 g

232

KCAL / 100G

Carbs

12.6g

· 22%

Protein

17.8g

· 31%

Fat

12.1g

· 47%

Fiber

0.8g

Fried fish bites Vitamins & Minerals

Vitamins

B12

1.4µg · 58% DV

3.9mg · 24% DV

0.22mg · 13% DV

Biotin

3.2µg · 11% DV

Minerals

Selenium

24µg · 44% DV

Phosphorus

210mg · 30% DV

Iodine

28µg · 19% DV

Sodium

420mg · 18% DV

Fried fish bites Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fried fish bites Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried fish bites Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Fried fish bites Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried fish bites Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.3g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 10.9:1

Above the ideal 4:1 (10.9:1).

Foods Similar to Fried fish bites

🐟

Air fryer salmon

208 kcal

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

Fried fish bites — Frequently Asked Questions

How many calories are in fried fish bites?

Fried fish bites contain 232 calories per 100 g. The same amount provides 17.8 g of protein, 12.6 g of carbohydrates, and 12.1 g of fat.

Are fried fish bites gluten-free and suitable for a pescatarian diet?

Fried fish bites are suitable for pescatarian and omnivorous diets, but they are not gluten-free because they contain gluten. They also contain fish, which is an allergen.

Have another question about Fried fish bites?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.