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Fried fellak meatballs Calories

Traditional bulgur-based fried meatballs, typically served with sauce

CALORIES

228kcal

58medium

POTASSIUM

168mg

FIBER

4.2g

Fried fellak meatballs Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

31.4g

· 55%

Protein

5.8g

· 10%

Fat

8.9g

· 35%

Fiber

4.2g

Fried fellak meatballs Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.6mg · 10% DV

Vitamin K

9.8µg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

96mg · 14% DV

Sodium

310mg · 13% DV

Selenium

6.4µg · 12% DV

Fried fellak meatballs Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fried fellak meatballs Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried fellak meatballs Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried fellak meatballs Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried fellak meatballs Fat Profile

SATURATED

1.4g

MONOUNSATURATED

3.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Fried fellak meatballs — Frequently Asked Questions

How many calories are in fried fellak meatballs?

Fried fellak meatballs contain 228 calories per 100 g. The same portion provides 31.4 g of carbohydrates, 5.8 g of protein, and 8.9 g of fat.

Are fried fellak meatballs gluten-free?

No, fried fellak meatballs contain gluten. They are not suitable for people avoiding gluten due to an allergy or sensitivity.

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Nutrition data compiled from USDA FoodData Central and scientific sources.