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Irregular, puffed pieces of golden-brown fried dough are dotted with finely chopped green dill and arranged on a plate.

Fried dough with dill Calories

Traditional Turkish breakfast fried dough with dill

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

340kcal

GI

65medium

POTASSIUM · 100 G

90mg

FIBER · 100 G

2.1g

Quick answer

1 piece (medium) of Fried dough with dill (50 g) has 170 calories. That works out to 340 calories per 100 g. It contains 19 g of carbs, 3.6 g of protein, 8.5 g of fat and 1.1 g of fiber. Its 9 µg of Vitamin K covers 8% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Fried dough with dill Nutrition Facts

Selected: 1 piece (medium) · 50 g

170

KCAL / 50G

Carbs

19g

· 7% DV

Protein

3.6g

· 7% DV

Fat

8.5g

· 11% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 46% · Protein 9% · Fat 45%

Fried dough with dill nutrition facts table · 1 piece (medium) (50 g)

NutrientAmount% DV
Calories170 kcal
Total fat8.5 g11%
Saturated fat1.45 g7%
Trans fat0.02 g
Sodium205 mg9%
Total carbohydrate19 g7%
Fiber1.1 g4%
Protein3.6 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Fried dough with dill?

ServingAmountCalories
1 piece (medium)50 g170 kcal
1 piece (extra small)20 g68 kcal
1 piece (small)30 g102 kcal
1 piece (large)80 g272 kcal
100 g100 g340 kcal
2 piece (medium)100 g340 kcal
1 piece (jumbo)100 g340 kcal
1 serving (large)120 g408 kcal

Calculated from 340 calories per 100 g.

Frequently Asked Questions About Fried dough with dill

What is fried dough with dill?

Fried dough with dill is a savory Turkish-style fried bread made by mixing chopped dill into dough before frying. It is often served warm at breakfast, though recipes differ in whether they use yeast or a quicker leavening agent.

How do you make fried dough with dill?

To make fried dough with dill, mix chopped dill into a soft dough made with flour and the wet ingredients in your recipe. Shape the dough into pieces, then fry them in hot oil until puffed and golden on both sides.

Why does fried dough with dill turn out greasy?

Fried dough with dill can turn greasy when the oil is not hot enough, the pan is crowded, or the dough is very wet. Fry a few pieces at a time and let them drain briefly on paper towels.

What should you serve with fried dough with dill?

Fried dough with dill is commonly served with breakfast foods such as cheese, olives, tomatoes, and cucumber. Tea is a natural accompaniment; fresh vegetables add contrast to the warm, crisp dough.

Can you make fried dough with dill without yeast?

Yes, fried dough with dill can be made with baking powder instead of yeast. The dough needs less resting time, although the finished pieces may have a different texture from those made with a yeast-raised dough.

Can fried dough with dill be baked instead of fried?

Yes, you can bake fried dough with dill, but it will not have the same crisp, browned surface as the fried version. Brush or lightly coat the shaped dough with oil to help it color in the oven.

Can you make fried dough with dill in an air fryer?

Yes, fried dough with dill can be cooked in an air fryer, preferably in a single layer with a light coating of oil. Turn the pieces as needed so they brown evenly; expect a less traditional texture than deep-frying.

How do you store leftover fried dough with dill?

Store leftover fried dough with dill in a covered container in the refrigerator once it has cooled. Reheat it in an oven or air fryer to bring back some crispness; a microwave tends to soften the outside.

Can you freeze fried dough with dill?

Yes, fried dough with dill can be frozen after cooking and cooling. Freeze the pieces separately or with layers between them to prevent sticking, then reheat them in an oven or air fryer after thawing.

How is fried dough with dill different from plain Turkish pişi?

Fried dough with dill is a version of Turkish pişi with chopped dill mixed into the dough. Plain pişi has no dill, so it has a simpler flavor and pairs more easily with either savory or sweet toppings.

Fried dough with dill Vitamins & Minerals

Vitamins

Vitamin K

9µg · 8% DV

B1

0.07mg · 6% DV

B2

0.05mg · 4% DV

B3

0.55mg · 3% DV

Minerals

Sodium

205mg · 9% DV

Selenium

3.5µg · 6% DV

Manganese

0.12mg · 5% DV

Copper

0.04mg · 4% DV

Potassium ⭐

45mg · 1% DV

Fried dough with dill Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

12.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fried dough with dill

To burn the 170 calories in 1 piece (medium) (50 g):

🚶

42min

Walking (5 km/h)

🏃

17min

Running (8 km/h)

🚴

23min

Cycling

🏊

20min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fried dough with dill?

Dereotlu pişi is a Turkish fried dough made by mixing chopped dill into a soft dough, then frying it until golden. Home recipes vary: some use yeast, while others rely on a raising agent, but the dill gives the bread a fresh, herbal aroma.

It is crisp on the outside and tender inside, and is most often served warm at breakfast in Turkey, alongside tea, olives or cheese. Outside Turkey, it makes a satisfying savoury snack or brunch addition; try it with a simple salad or a cooling yoghurt dip. As a fried dough, it is fairly energy-dense, with 340 calories per 100 g, so a smaller piece can fit comfortably into a varied meal.

How Nutritious Is Fried dough with dill?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fried dough with dill Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried dough with dill Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fried dough with dill Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried dough with dill Fat Profile

SATURATED

1.45g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.