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Fried chicken wrap Calories

High in protein, higher in fat due to fried chicken

CALORIES

285kcal

57medium

POTASSIUM

210mg

FIBER

1.8g

Fried chicken wrap Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

24g

· 34%

Protein

13.5g

· 19%

Fat

14.8g

· 47%

Fiber

1.8g

Fried chicken wrap Vitamins & Minerals

Vitamins

4.6mg · 29% DV

Biotin

5µg · 17% DV

0.24mg · 14% DV

0.55mg · 11% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

165mg · 24% DV

Sodium

520mg · 23% DV

Iron

2mg · 11% DV

Fried chicken wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fried chicken wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried chicken wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried chicken wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried chicken wrap Fat Profile

SATURATED

3.4g

MONOUNSATURATED

5.2g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 62:1

Above the ideal 4:1 (62:1).

Foods Similar to Fried chicken wrap

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

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McDonald's medium French fries

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Fried chicken wrap — Frequently Asked Questions

How many calories are in a fried chicken wrap?

A fried chicken wrap provides 285 calories per 100 g. The same amount contains 13.5 g of protein, 24 g of carbohydrates, and 14.8 g of fat.

Does a fried chicken wrap contain common allergens?

Yes. Fried chicken wrap contains gluten, eggs, and dairy, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.