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●Low GI

💪High Protein

Fried chicken copsis Calories

Fried chicken product, high protein

CALORIES

285kcal

52low

POTASSIUM

255mg

FIBER

0.6g

Fried chicken copsis Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

14.2g

· 20%

Protein

19.5g

· 27%

Fat

16.8g

· 53%

Fiber

0.6g

Fried chicken copsis Vitamins & Minerals

Vitamins

7.8mg · 49% DV

1.05mg · 21% DV

0.34mg · 20% DV

Biotin

6µg · 20% DV

Minerals

Selenium

17µg · 31% DV

Phosphorus

185mg · 26% DV

Sodium

540mg · 23% DV

Zinc

1mg · 9% DV

Fried chicken copsis Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fried chicken copsis Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried chicken copsis Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried chicken copsis Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried chicken copsis Fat Profile

SATURATED

3.9g

MONOUNSATURATED

6.4g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

Foods Similar to Fried chicken copsis

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Fried chicken copsis — Frequently Asked Questions

How many calories are in fried chicken copsis?

Fried chicken copsis contains 285 calories per 100 g. A 100 g serving also provides 19.5 g of protein, 14.2 g of carbohydrates, and 16.8 g of fat.

Is fried chicken copsis suitable for a low-glycemic diet?

Fried chicken copsis has a glycemic index of 52, which is in the moderate range. It contains 14.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.