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Fried bread with dill Calories
Pan-fried bread flavored with dill
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Fried bread with dill (35 g) has 116 calories. That works out to 332 calories per 100 g. It contains 14.6 g of carbs, 2.8 g of protein, 5.2 g of fat and 0.9 g of fiber. Its 7.4 µg of Selenium covers 13% of the Daily Value. Its glycemic index is 72 (high), so it raises blood sugar quickly.
Fried bread with dill Nutrition Facts
Selected: 1 slice (medium) · 35 g
116
KCAL / 35G
Carbs
14.6g
· 5% DV
Protein
2.8g
· 6% DV
Fat
5.2g
· 7% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 10% · Fat 40%
Fried bread with dill nutrition facts table · 1 slice (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 116 kcal | |
| Total fat | 5.2 g | 7% |
| Saturated fat | 0.84 g | 4% |
| Trans fat | 0.02 g | |
| Sodium | 179 mg | 8% |
| Total carbohydrate | 14.6 g | 5% |
| Fiber | 0.9 g | 3% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Fried bread with dill?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 35 g | 116 kcal |
| 1 slice (thin) | 20 g | 66 kcal |
| 1 piece (small) | 25 g | 83 kcal |
| 1 piece (large) | 45 g | 149 kcal |
| 1 slice (thick) | 50 g | 166 kcal |
| 2 slice (double) | 70 g | 232 kcal |
| 1 serving (medium) | 90 g | 299 kcal |
| 100 g | 100 g | 332 kcal |
| 1 serving (large) | 140 g | 465 kcal |
Calculated from 332 calories per 100 g.
Frequently Asked Questions About Fried bread with dill
How do you make fried bread with dill?
Fried bread with dill is made by browning bread slices in a pan and adding dill for flavor. You can stir chopped fresh dill into the pan near the end or sprinkle it over the finished bread; moderate heat helps prevent burning.
What kind of bread works best for fried bread with dill?
Fried bread with dill works with sandwich bread, sourdough, or a sturdy country loaf. Thin slices crisp quickly, while thicker slices stay softer in the middle. Slightly stale bread is also useful because it holds its shape in the pan.
Can you make fried bread with dill using eggs?
Yes, fried bread with dill can be made with eggs. Dip the slices in beaten egg mixed with dill before pan-frying for a richer, tender version, or fry the bread directly and add dill afterward for a simpler one.
Can you make fried bread with dill without eggs?
Yes, fried bread with dill does not need eggs. Pan-fry the bread with a little oil and add chopped dill near the end, or brush the slices lightly with oil before cooking. The result will be crisp rather than custardy.
Why does fried bread with dill turn soggy?
Fried bread with dill can turn soggy if the pan is not hot enough, too much oil is used, or the slices are crowded. Cook in batches over moderate heat and let the finished pieces rest briefly on a rack or paper towel.
Can you bake fried bread with dill or cook it in an air fryer?
Yes, you can make fried bread with dill in an oven or air fryer. Lightly coat the slices with oil, add the dill, and cook until the edges are crisp. Check early, since thin bread browns faster than thick slices.
What can you serve with fried bread with dill?
Fried bread with dill goes well with scrambled eggs, soft cheese, sliced tomatoes, or soup. For a light meal, serve it with a green salad; the dill’s fresh flavor pairs especially well with creamy dips and yogurt-based sauces.
How do you store and reheat fried bread with dill?
Store leftover fried bread with dill in an airtight container in the refrigerator and reheat it in a dry skillet or oven to bring back some crispness. Avoid the microwave if you want a crisp texture, since it can make the bread soft.
Is fresh or dried dill better for fried bread with dill?
Both fresh and dried dill work in fried bread with dill. Fresh dill has a brighter flavor, so add it near the end of cooking; dried dill can go in earlier and is convenient when fresh herbs are unavailable.
Is fried bread with dill the same as French toast?
No, fried bread with dill is not necessarily French toast. French toast is typically dipped in an egg-and-milk mixture before frying, while fried bread with dill can simply be pan-fried bread flavored with dill; some versions do use egg.
Fried bread with dill Vitamins & Minerals
Vitamins
B1
0.1mg · 8% DV
B3
1.01mg · 6% DV
Folate
25.2µg · 6% DV
Vitamin K
6.3µg · 5% DV
Minerals
Selenium
7.35µg · 13% DV
Sodium
179mg · 8% DV
Manganese
0.17mg · 7% DV
Iron
0.95mg · 5% DV
Potassium ⭐
44mg · 1% DV
Fried bread with dill Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fried bread with dill
To burn the 116 calories in 1 slice (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fried bread with dill?
Fried bread with dill is a simple home-style preparation: slices of bread are pan-fried with dill for a fresh, gently herbal flavour. There is no single fixed regional recipe; the amount of dill and the way it is added can vary. The outside turns crisp while the middle stays softer, making it an easy breakfast or snack. Serve it warm alongside eggs, cheese or a bowl of soup, or enjoy it with tea. Bread supplies most of its carbohydrates, while frying makes it more energy-dense than plain toast. Use a light hand with the oil, or choose wholemeal bread for a heartier, more fibre-rich version.
How Nutritious Is Fried bread with dill?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fried bread with dill Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried bread with dill Contain Allergens?
Contains these allergens:
Which Diets Is Fried bread with dill Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried bread with dill Fat Profile
SATURATED
0.84g
MONOUNSATURATED
2.13g
POLYUNSATURATED
1.54g
Omega 6:3 ratio 143:1
Above the ideal 4:1 (143:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.