🫓
Fried Bezdirme Calories
Fried traditional dough pastry
CALORIES
GI
POTASSIUM
FIBER
Fried Bezdirme Nutrition Facts
Selected: 100 g
332
KCAL / 100G
Carbs
48.8g
· 59%
Protein
7.1g
· 9%
Fat
12.1g
· 32%
Fiber
2.2g
Fried Bezdirme Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.2mg · 20% DV
Folate
68µg · 17% DV
Vitamin E
2.4mg · 16% DV
Minerals
Manganese
1mg · 43% DV
Selenium
22µg · 40% DV
Sodium
410mg · 18% DV
Iron
3mg · 17% DV
Fried Bezdirme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried Bezdirme Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried Bezdirme Contain Allergens?
Contains these allergens:
Which Diets Is Fried Bezdirme Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried Bezdirme Fat Profile
SATURATED
1.8g
MONOUNSATURATED
4.8g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 74:1
Above the ideal 4:1 (74:1).
Foods Similar to Fried Bezdirme
Fried Bezdirme — Frequently Asked Questions
How many calories are in Fried Bezdirme?
Fried Bezdirme provides 332 calories per 100 g. A 100 g serving also contains 7.1 g of protein, 48.8 g of carbohydrates, and 12.1 g of fat.
Is Fried Bezdirme suitable for a vegan diet?
Yes, Fried Bezdirme is compatible with vegan and vegetarian diets. It is also listed as suitable for Mediterranean and flexitarian eating patterns.
Have another question about Fried Bezdirme?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.