Categories ▾Tools ▾Food Guide Compare Blog

🍌

Flour-coated fried banana Calories

Sweet fried banana with flour coating

CALORIES

265kcal

58medium

POTASSIUM

255mg

FIBER

2.4g

Flour-coated fried banana Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

39.8g

· 59%

Protein

2.3g

· 3%

Fat

11.2g

· 38%

Fiber

2.4g

Flour-coated fried banana Vitamins & Minerals

Vitamins

0.24mg · 14% DV

Vitamin E

1.1mg · 7% DV

0.06mg · 5% DV

Vitamin C

4.8mg · 5% DV

Minerals

Potassium ⭐

255mg · 8% DV

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Selenium

2.8µg · 5% DV

Flour-coated fried banana Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Flour-coated fried banana Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flour-coated fried banana Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Flour-coated fried banana Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flour-coated fried banana Fat Profile

SATURATED

2.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Flour-coated fried banana

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Flour-coated fried banana — Frequently Asked Questions

How many calories are in flour-coated fried banana?

Flour-coated fried banana has 265 calories per 100 g. Per 100 g, it also provides 39.8 g carbs, 11.2 g fat, and 2.3 g protein.

Is flour-coated fried banana high glycemic, and does it contain gluten?

Its glycemic index is 58, which indicates a moderate glycemic impact. It does contain gluten, so it is not suitable for a gluten-free diet.

Have another question about Flour-coated fried banana?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.