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Fresh ground menengic coffee Calories
Natural, caffeine-free, rich in vitamins and minerals, Mediterranean specialty
CALORIES
GI
POTASSIUM
FIBER
Fresh ground menengic coffee Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
30g
· 23%
Protein
12g
· 9%
Fat
40g
· 68%
Fiber
8g
Fresh ground menengic coffee Vitamins & Minerals
Vitamins
Vitamin E
7mg · 47% DV
B1
0.3mg · 25% DV
B6
0.4mg · 24% DV
Biotin
7µg · 23% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
170mg · 40% DV
Phosphorus
210mg · 30% DV
Fresh ground menengic coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fresh ground menengic coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fresh ground menengic coffee Contain Allergens?
No known major allergens
Which Diets Is Fresh ground menengic coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fresh ground menengic coffee Fat Profile
SATURATED
7g
MONOUNSATURATED
25g
POLYUNSATURATED
8g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Fresh ground menengic coffee
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Nutrition data compiled from USDA FoodData Central and scientific sources.