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French vinaigrette Calories
Oil-based salad dressing
CALORIES
GI
POTASSIUM
FIBER
French vinaigrette Nutrition Facts
Selected: 100 g
464
KCAL / 100G
Carbs
6.7g
· 6%
Protein
0.3g
· 0%
Fat
49.5g
· 94%
Fiber
0g
French vinaigrette Vitamins & Minerals
Vitamins
Vitamin E
6.2mg · 41% DV
Vitamin K
38µg · 32% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Sodium
520mg · 23% DV
Calcium
9mg · 1% DV
Magnesium
4mg · 1% DV
Iodine
1µg · 1% DV
French vinaigrette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is French vinaigrette Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does French vinaigrette Contain Allergens?
No known major allergens
Which Diets Is French vinaigrette Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
French vinaigrette Fat Profile
SATURATED
7.2g
MONOUNSATURATED
33.1g
POLYUNSATURATED
7.4g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
Foods Similar to French vinaigrette
French vinaigrette — Frequently Asked Questions
How many calories are in French vinaigrette?
French vinaigrette contains 464 calories per 100 g. It provides 49.5 g of fat per 100 g.
Is French vinaigrette suitable for a keto diet?
Yes, French vinaigrette is compatible with a keto diet. It has 6.7 g of carbohydrates per 100 g and a glycemic index of 5, but it contains mustard.
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Nutrition data compiled from USDA FoodData Central and scientific sources.