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⚡High Potassium

Freeze-dried chocolate ice cream Calories

Energy-dense, sweet, dairy-based, crisp texture

CALORIES

560kcal

55medium

POTASSIUM

360mg

FIBER

2.5g

Freeze-dried chocolate ice cream Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

58g

· 42%

Protein

7.5g

· 5%

Fat

33g

· 53%

Fiber

2.5g

Freeze-dried chocolate ice cream Vitamins & Minerals

Vitamins

0.28mg · 22% DV

Vitamin A

180µg · 20% DV

B12

0.45µg · 19% DV

0.55mg · 11% DV

Minerals

Phosphorus

220mg · 31% DV

Calcium

210mg · 21% DV

Iodine

18µg · 12% DV

Iron

2mg · 11% DV

Freeze-dried chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Freeze-dried chocolate ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Freeze-dried chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Freeze-dried chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Freeze-dried chocolate ice cream Fat Profile

SATURATED

19g

MONOUNSATURATED

9.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

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Freeze-dried chocolate ice cream — Frequently Asked Questions

How many calories are in freeze-dried chocolate ice cream?

Freeze-dried chocolate ice cream contains 560 calories per 100 g. The same amount provides 33 g of fat and 58 g of carbohydrates.

Is freeze-dried chocolate ice cream gluten-free?

This product is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.