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Freeze-dried candy Calories
Very high sugar, low nutrient value
CALORIES
GI
POTASSIUM
FIBER
Freeze-dried candy Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
96g
· 96%
Protein
0.8g
· 1%
Fat
1.2g
· 3%
Fiber
0.1g
Freeze-dried candy Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
85mg · 4% DV
Calcium
8mg · 1% DV
Selenium
0.3µg · 1% DV
Phosphorus
5mg · 1% DV
Freeze-dried candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Freeze-dried candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Freeze-dried candy Contain Allergens?
No known major allergens
Which Diets Is Freeze-dried candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Freeze-dried candy Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Foods Similar to Freeze-dried candy
Freeze-dried candy — Frequently Asked Questions
How many calories are in freeze-dried candy?
Freeze-dried candy contains 520 calories per 100 g. It provides 96 g of carbohydrates per 100 g.
Does freeze-dried candy raise blood sugar?
With a glycemic index of 78, freeze-dried candy has the potential to raise blood sugar quickly. It also contains 96 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.