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Raspberry Trilece Calories

Milky dessert, raspberry sauce, Balkan origin, soft cake

CALORIES

180kcal

65medium

POTASSIUM

110mg

FIBER

0.7g

Raspberry Trilece Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

28g

· 63%

Protein

4.2g

· 9%

Fat

5.5g

· 28%

Fiber

0.7g

Raspberry Trilece Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.22µg · 9% DV

0.35mg · 7% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.5µg · 5% DV

Raspberry Trilece Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Raspberry Trilece Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry Trilece Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Raspberry Trilece Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry Trilece Fat Profile

SATURATED

3.2g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.18g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Raspberry Trilece — Frequently Asked Questions

How many calories are in raspberry trilece?

Raspberry trilece contains 180 calories per 100 g. Per 100 g, it also provides 28 g carbs, 4.2 g protein, and 5.5 g fat.

Is raspberry trilece vegetarian, and does it have a high glycemic impact?

Raspberry trilece is compatible with vegetarian, omnivore, and flexitarian diets. Its glycemic index is 65, which indicates a moderate to relatively high glycemic impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.